Ingredients for Black Bean And Chile Stir Fry Sauce Oamc
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How to Make Black Bean And Chile Stir Fry Sauce Oamc
- In a medium saucepan, combine the black beans, canned diced tomatoes, jalapeno pepper, garlic, and vegetable broth.
- Bring the mixture to a boil over medium-high heat.
- Reduce heat to low, and simmer for 10 minutes, stirring occasionally, allowing the flavors to meld.
- Remove from heat and carefully transfer the mixture to a blender or food processor.
- Blend until smooth. If the sauce is too thick, add a little more vegetable broth until you reach your desired consistency.
- Return the sauce to the saucepan and stir in the lime juice, cumin, and cilantro.
- Heat through for 2-3 minutes. Taste and adjust seasoning as needed.
- Pour the sauce into freezer-safe bags or ice cube trays for easy storage and portioning.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
31g
Fat
1g
Carbs
6g