Blueberry Cottage Cheese Muffins Rezept

Deliciously moist and subtly sweet blueberry muffins packed with protein! This recipe, adapted from cooks.com, is perfect for breakfast, a healthy snack, or a protein boost anytime. The cottage cheese adds a creamy texture and a surprising amount of protein, making these muffins a guilt-free indulgence. Get ready to enjoy a burst of blueberry flavor in every bite!

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 58.5 kcal

Eiweiß 5g

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Zutaten für Blueberry Cottage Cheese Muffins

Low Fat Cottage Cheese
1 large egg
All Purpose Flour
½ teaspoon salt
2 teaspoons baking powder
Granulated Sugar
Skim Milk
Fresh Blueberries

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Zubereitung von Blueberry Cottage Cheese Muffins

Preheat oven to 425°F (220°C). Line a muffin tin with paper liners or grease it well.
In a medium bowl, combine 1 cup (227g) cottage cheese and 1 large egg. Mash lightly with a fork until mostly smooth.
In a separate bowl, whisk together 1 ½ cups (180g) all-purpose flour, ½ teaspoon salt, 2 teaspoons baking powder, and ¼ cup (50g) granulated sugar.
Gently fold the dry ingredients into the wet ingredients until just combined. Be careful not to overmix.
Stir in ½ cup (120ml) milk and then gently fold in 1 cup (150g) fresh or frozen blueberries.
Fill each muffin cup about ¾ full.
Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Blueberry Cottage Cheese Muffins?

Blueberry Cottage Cheese Muffins dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Blueberry Cottage Cheese Muffins?

Blueberry Cottage Cheese Muffins hat etwa 58.5 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 3 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Blueberry Cottage Cheese Muffins?

Die wichtigsten Zutaten für Blueberry Cottage Cheese Muffins sind Low Fat Cottage Cheese, Egg, All Purpose Flour, Salt, Baking Powder, Granulated Sugar. Die vollständige Liste mit Mengenangaben findest du oben.