Blueberry Cottage Cheese Muffins Receta

Deliciously moist and subtly sweet blueberry muffins packed with protein! This recipe, adapted from cooks.com, is perfect for breakfast, a healthy snack, or a protein boost anytime. The cottage cheese adds a creamy texture and a surprising amount of protein, making these muffins a guilt-free indulgence. Get ready to enjoy a burst of blueberry flavor in every bite!

Preparación 15 min
Cocción 30 min
Calorías 58.5 kcal
Proteína 5g
Valoración Sé el primero
Blueberry Cottage Cheese Muffins 50

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Blueberry Cottage Cheese Muffins

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Cómo preparar Blueberry Cottage Cheese Muffins

  1. Preheat oven to 425°F (220°C). Line a muffin tin with paper liners or grease it well.
  2. In a medium bowl, combine 1 cup (227g) cottage cheese and 1 large egg. Mash lightly with a fork until mostly smooth.
  3. In a separate bowl, whisk together 1 ½ cups (180g) all-purpose flour, ½ teaspoon salt, 2 teaspoons baking powder, and ¼ cup (50g) granulated sugar.
  4. Gently fold the dry ingredients into the wet ingredients until just combined. Be careful not to overmix.
  5. Stir in ½ cup (120ml) milk and then gently fold in 1 cup (150g) fresh or frozen blueberries.
  6. Fill each muffin cup about ¾ full.
  7. Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

6g

Fat

1g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Blueberry Cottage Cheese Muffins?

Blueberry Cottage Cheese Muffins tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Blueberry Cottage Cheese Muffins?

Blueberry Cottage Cheese Muffins tiene aproximadamente 58.5 calorías por ración, con unos 5 g de proteína, 3 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Blueberry Cottage Cheese Muffins?

Los ingredientes principales de Blueberry Cottage Cheese Muffins son Low Fat Cottage Cheese, Egg, All Purpose Flour, Salt, Baking Powder, Granulated Sugar. Consulta la lista completa con cantidades más arriba.

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