Bulgarian Pepper And Cheese Casserole Rezept

This irresistible Bulgarian Pepper and Cheese Casserole, adapted from the Moosewood Cookbook, is a weekly staple in our kitchen! Creamy cheese, savory peppers, and earthy mushrooms bake to perfection in a comforting casserole. Easy to make and bursting with flavor, this recipe is perfect for a cozy weeknight dinner or a satisfying weekend meal.

Vorbereitung 25 Min.
Kochzeit 55 Min.
Kalorien 424.5 kcal
Eiweiß 46g
Bewertung Sei der Erste
Bulgarian Pepper And Cheese Casserole 101

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Zutaten für Bulgarian Pepper And Cheese Casserole

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Zubereitung von Bulgarian Pepper And Cheese Casserole

  1. Soak 1 cup bulgur in 2 cups boiling water for at least 20 minutes while preparing the other ingredients.
  2. Preheat oven to 350°F (175°C).
  3. Grease a small (approximately 1.5-quart) casserole dish with 1/2 tablespoon of butter.
  4. Melt 2 tablespoons of butter in a medium skillet over medium heat. Add 1 medium onion, chopped, and sauté until softened (about 5 minutes).
  5. Add 8 ounces mushrooms, sliced, and 2 bell peppers (any color), chopped, to the skillet. Cook until heated through (about 3-5 minutes).
  6. Stir in 1 tablespoon tamari, 1 tablespoon sherry, 1 teaspoon dried marjoram, salt, and pepper to taste. Remove from heat.
  7. In a small bowl, combine 1 cup shredded cheddar cheese, 1/2 cup crumbled feta cheese, and 1 large egg, beaten.
  8. Drain any excess water from the bulgur and spread it evenly in the prepared casserole dish.
  9. Top the bulgur with the pepper mixture, then the cheese mixture. Sprinkle with 1/2 teaspoon paprika.
  10. Bake uncovered for 40 minutes, or until golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

135 g

Sugar

25g

Fat

40g

Carbs

17g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bulgarian Pepper And Cheese Casserole?

Bulgarian Pepper And Cheese Casserole dauert insgesamt etwa 80 Minuten – ungefähr 25 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Bulgarian Pepper And Cheese Casserole?

Bulgarian Pepper And Cheese Casserole hat etwa 424.5 Kalorien pro Portion, mit ungefähr 46 g Eiweiß, 17 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Bulgarian Pepper And Cheese Casserole?

Die wichtigsten Zutaten für Bulgarian Pepper And Cheese Casserole sind Bulgur, Boiling Water, Green Bell Peppers, Mushroom, Onion, Butter. Die vollständige Liste mit Mengenangaben findest du oben.

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