Cashew Gravy Vegetarian Vegan Rezept

Elevate your Thanksgiving (or any meal!) with this luxuriously creamy and flavorful vegan cashew gravy. Perfect for lentil loaf, mashed potatoes, Yorkshire puddings, roasted vegetables – you name it! The rich cashew and onion base blends beautifully, creating a decadent sauce that's both satisfying and surprisingly easy to make. Customize it to your liking with white wine, soy sauce, or fresh herbs – the possibilities are endless! Makes a generous amount, perfect for freezing leftovers for future meals.

Vorbereitung 15 Min.

Kochzeit 60 Min.

Kalorien 152.4 kcal

Eiweiß 8g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Cashew Gravy Vegetarian Vegan

Oil
1 medium onion, finely chopped
1 cup raw cashews, soaked in hot water for at least 30 minutes
Garlic Cloves
Flour
Soy Sauce
Salt And Pepper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cashew Gravy Vegetarian Vegan? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Cashew Gravy Vegetarian Vegan

Finely chop the onion and garlic.
Heat the olive oil in a large saucepan over medium heat. Add the onion and cook until softened, about 5 minutes.
Stir in the garlic and cook for another minute until fragrant.
Add the vegetable broth, soy sauce (or tamari), and white wine (optional). Bring to a simmer.
In a high-speed blender, combine the soaked cashews, nutritional yeast, salt, and black pepper. Blend until completely smooth and creamy, adding a little water if needed to reach desired consistency.
Pour the cashew mixture into the saucepan with the simmering broth. Stir well to combine.
Simmer for 5-10 minutes, allowing the flavors to meld.
Taste and adjust seasonings as needed. Add more soy sauce for saltiness, or herbs for additional flavor.
Serve immediately over your favorite Thanksgiving dishes or store leftovers in airtight containers in the freezer for up to 3 months.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

11g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Sauces Condiments Etc Fruit Holiday Event Vegan Vegetarian Nuts Dietary Christmas Thanksgiving

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cashew Gravy Vegetarian Vegan?

Cashew Gravy Vegetarian Vegan dauert insgesamt etwa 75 Minuten – ungefähr 15 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Cashew Gravy Vegetarian Vegan?

Cashew Gravy Vegetarian Vegan hat etwa 152.4 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 3 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Cashew Gravy Vegetarian Vegan?

Die wichtigsten Zutaten für Cashew Gravy Vegetarian Vegan sind Oil, Onion, Cashews, Garlic Cloves, Flour, Soy Sauce. Die vollständige Liste mit Mengenangaben findest du oben.