Cashew Gravy Vegetarian Vegan Recette

Elevate your Thanksgiving (or any meal!) with this luxuriously creamy and flavorful vegan cashew gravy. Perfect for lentil loaf, mashed potatoes, Yorkshire puddings, roasted vegetables – you name it! The rich cashew and onion base blends beautifully, creating a decadent sauce that's both satisfying and surprisingly easy to make. Customize it to your liking with white wine, soy sauce, or fresh herbs – the possibilities are endless! Makes a generous amount, perfect for freezing leftovers for future meals.

Préparation 15 min

Cuisson 60 min

Calories 152.4 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cashew Gravy Vegetarian Vegan

Oil
1 medium onion, finely chopped
1 cup raw cashews, soaked in hot water for at least 30 minutes
Garlic Cloves
Flour
Soy Sauce
Salt And Pepper

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Comment préparer Cashew Gravy Vegetarian Vegan

Finely chop the onion and garlic.
Heat the olive oil in a large saucepan over medium heat. Add the onion and cook until softened, about 5 minutes.
Stir in the garlic and cook for another minute until fragrant.
Add the vegetable broth, soy sauce (or tamari), and white wine (optional). Bring to a simmer.
In a high-speed blender, combine the soaked cashews, nutritional yeast, salt, and black pepper. Blend until completely smooth and creamy, adding a little water if needed to reach desired consistency.
Pour the cashew mixture into the saucepan with the simmering broth. Stir well to combine.
Simmer for 5-10 minutes, allowing the flavors to meld.
Taste and adjust seasonings as needed. Add more soy sauce for saltiness, or herbs for additional flavor.
Serve immediately over your favorite Thanksgiving dishes or store leftovers in airtight containers in the freezer for up to 3 months.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

11g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Sauces Condiments Etc Fruit Holiday Event Vegan Vegetarian Nuts Dietary Christmas Thanksgiving

Questions fréquentes

Combien de temps faut-il pour préparer Cashew Gravy Vegetarian Vegan ?

Cashew Gravy Vegetarian Vegan prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Cashew Gravy Vegetarian Vegan ?

Cashew Gravy Vegetarian Vegan contient environ 152.4 calories par portion, avec environ 8 g de protéines, 3 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Cashew Gravy Vegetarian Vegan ?

Les principaux ingrédients de Cashew Gravy Vegetarian Vegan sont Oil, Onion, Cashews, Garlic Cloves, Flour, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.