Cauliflower Leek Kugel Rezept

This decadent Cauliflower Leek Kugel recipe, inspired by Bon Appetit, is the perfect centerpiece for your Passover Seder! Creamy cauliflower and subtly sweet leeks are perfectly complemented by crunchy almonds and fresh herbs. This recipe is easy to follow and delivers a stunningly delicious and impressive kugel that your guests will rave about.

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 225.7 kcal
Eiweiß 13g
Bewertung Sei der Erste
Cauliflower Leek Kugel 44

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Zutaten für Cauliflower Leek Kugel

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Zubereitung von Cauliflower Leek Kugel

  1. Bring a large pot of salted water to a boil. Add the cauliflower florets and cook until tender, about 10-12 minutes. Drain well.
  2. Transfer the cauliflower to a large bowl and coarsely mash using a potato masher.
  3. Heat 3 tablespoons of olive oil in a heavy large skillet over medium-high heat. Add the sliced leeks and sauté until tender and lightly golden, about 5-7 minutes.
  4. Add the sautéed leeks to the mashed cauliflower.
  5. Stir in 1 cup of matzo meal.
  6. In a separate small bowl, whisk together the eggs, 1 tablespoon of parsley, 1 tablespoon of dill, salt, and pepper.
  7. Gently fold the egg mixture into the cauliflower mixture until well combined.
  8. Preheat oven to 350°F (175°C). Brush an 11x7-inch baking dish with 1 tablespoon olive oil.
  9. Spread the cauliflower mixture evenly into the prepared baking dish.
  10. In a medium bowl, combine the toasted almonds, remaining 7 tablespoons parsley, 7 tablespoons dill, and 2 tablespoons olive oil. Mix well.
  11. Sprinkle the almond and herb mixture evenly over the top of the kugel.
  12. Bake uncovered for 35-40 minutes, or until the kugel is set in the center and lightly browned on top.
  13. Let stand for 10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

18g

Fat

11g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cauliflower Leek Kugel?

Cauliflower Leek Kugel dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Cauliflower Leek Kugel?

Cauliflower Leek Kugel hat etwa 225.7 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 5 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Cauliflower Leek Kugel?

Die wichtigsten Zutaten für Cauliflower Leek Kugel sind Cauliflower Florets, Olive Oil, Leeks, Matzo Meal, Eggs, Fresh Parsley. Die vollständige Liste mit Mengenangaben findest du oben.

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