Zutaten für Whole Wheat Banana Muffins
- Mashed Bananas
- 1 large egg
- Butter
- Unsweetened Applesauce
- Brown Sugar
- White Sugar
- White Flour
- 1 ½ cups whole wheat flour
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon salt
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Zubereitung von Whole Wheat Banana Muffins
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
- In a medium bowl, whisk together 1 ½ cups whole wheat flour, ¾ cup all-purpose flour, ¾ cup granulated sugar, 1 teaspoon baking soda, ½ teaspoon baking powder, and ½ teaspoon salt.
- In a separate bowl, mash 3 ripe bananas with a fork. Add 1 large egg and ⅓ cup brown sugar; mix well.
- Stir in ⅓ cup melted unsalted butter and ¼ cup unsweetened applesauce.
- Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
- Fill muffin cups about ¾ full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
84g
Fat
15g
Carbs
15g
