Chicken Gratin With Fennel Rezept

Craving a baked pasta dish that's bursting with flavor but not weighed down by heavy cheese? This Chicken Gratin with Fennel is your answer! This recipe, adapted from an old magazine favorite, uses jarred marinara sauce and pre-cooked chicken for a surprisingly quick and easy weeknight meal. The subtle anise notes of fennel perfectly complement the savory chicken and pasta, creating a dish that's both comforting and sophisticated. Get ready for a taste of culinary delight!

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 325.9 kcal
Eiweiß 37g
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Chicken Gratin With Fennel 41

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Zutaten für Chicken Gratin With Fennel

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Zubereitung von Chicken Gratin With Fennel

  1. Preheat oven to 425°F (220°C).
  2. Bring a large pot of salted water to a boil. Add 1 pound penne pasta and cook for 3 minutes, or until al dente. Drain and rinse with cold water.
  3. While pasta cooks, heat 2 tablespoons olive oil in a large nonstick skillet over medium heat. Add 1 medium onion, chopped, and cook for 4-5 minutes, until softened and lightly browned.
  4. Add 2 cloves garlic, minced; 1/4 teaspoon red pepper flakes; 1/4 teaspoon black pepper; and 1 teaspoon crushed fennel seeds. Stir for 1 minute.
  5. Pour in 1/2 cup dry white wine and cook until almost evaporated (about 2 minutes).
  6. Stir in 1 cup chicken broth and 1 (24-ounce) jar marinara sauce. Simmer for 2-3 minutes.
  7. In a large bowl, combine the sauce, 2 cups cooked chicken (shredded or diced), 1/4 cup chopped fresh parsley, and the cooked penne pasta.
  8. Pour the pasta mixture into a 2-quart baking dish.
  9. Cover the dish with a lid or aluminum foil.
  10. Bake for 20 minutes.
  11. Meanwhile, prepare the breadcrumb topping: In a small bowl, combine 1/2 cup breadcrumbs, 1 tablespoon Italian herbs, 1 tablespoon olive oil, and 1/4 cup grated Parmesan cheese.
  12. Remove the baking dish from the oven and uncover.
  13. Sprinkle the breadcrumb mixture evenly over the top.
  14. Return to the oven and bake uncovered for an additional 10-15 minutes, or until golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

24g

Fat

11g

Carbs

14g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chicken Gratin With Fennel?

Chicken Gratin With Fennel dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Chicken Gratin With Fennel?

Chicken Gratin With Fennel hat etwa 325.9 Kalorien pro Portion, mit ungefähr 37 g Eiweiß, 14 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Chicken Gratin With Fennel?

Die wichtigsten Zutaten für Chicken Gratin With Fennel sind Whole Wheat Penne, Olive Oil, Onion, Garlic Cloves, Fennel Seeds, Crushed Red Pepper Flakes. Die vollständige Liste mit Mengenangaben findest du oben.

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