Choc Cherry Christmas Puddings Vegan Wheat Free Rezept

Indulge in the richest, most decadent chocolate dessert this Christmas – completely vegan, wheat-free, and surprisingly healthy! Made without any added fat or oil, these delightful puddings are a guilt-free treat for everyone. Perfect straight from the oven, warmed for 20 seconds in the microwave, or enjoyed cold as a fudgy brownie. The secret? High-quality dark chocolate (70% cocoa is recommended). Hand-chop or pulse in a food processor for the ultimate chocolate experience. Sell-out sensation at our local health food store!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 227.9 kcal
Eiweiß 4g
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Choc Cherry Christmas Puddings Vegan Wheat Free 56

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Zutaten für Choc Cherry Christmas Puddings Vegan Wheat Free

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Zubereitung von Choc Cherry Christmas Puddings Vegan Wheat Free

  1. Preheat your oven to 180°C (350°F) and grease 10 small pudding tins.
  2. In a large bowl, combine 1 cup unsweetened applesauce, ½ cup maple syrup or agave nectar, 2 tablespoons brandy (optional), and 1 teaspoon vanilla extract.
  3. In a separate bowl, whisk together 1 ½ cups gluten-free flour blend, ½ cup unsweetened cocoa powder, 1 teaspoon baking powder, ½ teaspoon baking soda, ¼ teaspoon salt, and 1 cup chopped dark chocolate (70% cocoa).
  4. Gently fold the dry ingredients into the wet ingredients. Add ½ cup dried cherries and mix until just combined. Ensure chocolate and cherries are evenly distributed. Avoid overmixing!
  5. Spoon the mixture into the prepared tins, filling them about ¾ full.
  6. Bake for 35 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let cool completely before serving. Enjoy warm (microwave for 20 seconds), cold, or at room temperature!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

130g

Fat

12g

Carbs

15g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Choc Cherry Christmas Puddings Vegan Wheat Free?

Choc Cherry Christmas Puddings Vegan Wheat Free dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Choc Cherry Christmas Puddings Vegan Wheat Free?

Choc Cherry Christmas Puddings Vegan Wheat Free hat etwa 227.9 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 15 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Choc Cherry Christmas Puddings Vegan Wheat Free?

Die wichtigsten Zutaten für Choc Cherry Christmas Puddings Vegan Wheat Free sind Unsweetened Applesauce, Raw Sugar, Brandy, Vanilla Extract, Spelt Flour, Cocoa. Die vollständige Liste mit Mengenangaben findest du oben.

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