Coconut Taro Gratin Rezept

Unearth a taste of history with this Coconut Taro Gratin, a treasured Chamorro recipe dating back to circa 2004 A.D.! Enjoyed for generations before Magellan's arrival in 1521, this creamy, comforting dish is a true culinary gem. Experience the rich flavors of taro and coconut in this easy-to-follow recipe.

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 359.5 kcal
Eiweiß 7g
Bewertung Sei der Erste
Coconut Taro Gratin 59

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Zutaten für Coconut Taro Gratin

  • Butter, for greasing a 9x13 inch baking dish
  • White Onions (not found in recipe)
  • Garlic (not found in recipe)
  • Flour (not found in recipe)
  • 1/2 teaspoon Sea Salt
  • Red Pepper Flakes (not found in recipe)
  • 1 1/2 cups full-fat Coconut Milk
  • Water (not found in recipe)
  • 2 pounds Taro Root
  • Panko Breadcrumbs (not found in recipe)
  • 1/2 cup granulated Sugar
  • 1 teaspoon Vanilla Extract

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Zubereitung von Coconut Taro Gratin

  1. Preheat oven to 350°F (175°C).
  2. Peel and thinly slice the taro root (about 1/8 inch thick).
  3. In a large bowl, combine the sliced taro with the coconut milk, sugar, salt, and vanilla extract. Mix gently to ensure all taro slices are coated.
  4. Grease a 9x13 inch baking dish.
  5. Arrange the taro slices in a single layer in the prepared baking dish.
  6. Pour the remaining coconut milk mixture evenly over the taro.
  7. Bake for 60-70 minutes, or until the taro is tender and the top is lightly browned. Check for doneness after 60 minutes and cover with foil if browning too quickly.
  8. Let cool slightly before serving. Enjoy this taste of Chamorro history!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

76g

Fat

51g

Carbs

18g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Coconut Taro Gratin?

Coconut Taro Gratin dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Coconut Taro Gratin?

Coconut Taro Gratin hat etwa 359.5 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 18 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Coconut Taro Gratin?

Die wichtigsten Zutaten für Coconut Taro Gratin sind Butter, White Onions, Garlic, Flour, Sea Salt, Red Pepper Flakes. Die vollständige Liste mit Mengenangaben findest du oben.

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