Zutaten für Cod With Mushroom Herb Crust Tomato Compote
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Zubereitung von Cod With Mushroom Herb Crust Tomato Compote
- **Make the Tomato Compote:**
- Heat 1 tablespoon olive oil in a heavy medium skillet over medium heat.
- Add 1 pint cherry or grape tomatoes and 1 tablespoon sugar.
- Stir until tomatoes are very tender and the mixture is thick, about 15 minutes.
- Season with salt and freshly ground black pepper to taste.
- **Prepare the Fish:**
- Melt 2 tablespoons butter in a separate heavy skillet over medium-high heat.
- Add 8 ounces cremini mushrooms, finely chopped, and 2 tablespoons finely chopped shallots.
- Sauté until the liquid evaporates and mushrooms begin to brown, about 8 minutes.
- Let the mushroom mixture cool completely.
- Preheat oven to 450°F (232°C).
- In a large bowl, beat 1 cup (2 sticks) unsalted butter until light and fluffy using an electric mixer.
- Beat in 1 large egg, 1/4 cup chopped fresh parsley, 1 tablespoon fresh thyme (half reserved for garnish), 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Gently fold in 1/2 cup breadcrumbs and the cooled mushroom mixture.
- Lightly grease a baking dish. Sprinkle the bottom with 1 clove minced garlic, 1 tablespoon chopped shallots, and the remaining 1 tablespoon of thyme.
- Add 1/2 cup fish stock to the baking dish.
- Place 2 (6-ounce) cod fillets in the baking dish.
- Season cod with salt and pepper.
- Spoon the breadcrumb mixture evenly over the cod, pressing gently to adhere.
- Bake for 15 minutes, or until the cod is opaque in the center and the topping is lightly golden.
- Broil for 1 minute, or until the topping is crisp and golden brown.
- Transfer the cod to a serving plate using a slotted spoon.
- Transfer the cooking liquid from the baking dish to a small saucepan.
- Bring to a simmer.
- Whisk in 1 tablespoon butter until melted and well blended.
- Season the sauce with salt and pepper to taste.
- Spoon the sauce around the cod.
- Serve immediately with a dollop of tomato compote alongside.
Nutrition Information (Approximate per serving)
Sodium
63 g
Sugar
39g
Fat
83g
Carbs
23g
