Cold Vegetarian Spring Rolls Rezept

Craving a refreshing and healthy lunch or appetizer? These Cold Vegetarian Spring Rolls are the perfect solution! I've perfected this recipe after countless attempts, creating a vibrant combination of flavors and textures that's simply irresistible. Enjoy them fresh for the ultimate crunch, or pack them for a satisfying and mess-free lunch on the go – a delicious alternative to boring salads. Feel free to elevate these rolls with cooked shrimp or imitation crab meat for a non-vegetarian twist.

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 24.1 kcal
Eiweiß 1g
Bewertung Sei der Erste
Cold Vegetarian Spring Rolls 69

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Zutaten für Cold Vegetarian Spring Rolls

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Zubereitung von Cold Vegetarian Spring Rolls

  1. Prepare the vegetables: Thinly slice the carrots, cucumber, and bell pepper into matchstick-like strips. Shred the lettuce finely. Mince the fresh herbs.
  2. Cook the vermicelli rice noodles according to package directions. Rinse under cold water and drain well to prevent sticking.
  3. Combine the ingredients: In a large bowl, gently toss together the cooked noodles, shredded lettuce, sliced carrots, cucumber, bell pepper, fresh herbs, and your choice of dipping sauce (peanut sauce recommended).
  4. Assemble the spring rolls: Lay a rice paper wrapper on a clean, damp surface. Place a small portion of the vegetable mixture in the center of the wrapper.
  5. Fold the spring roll: Fold the bottom edge of the wrapper over the filling, then fold in the sides, and tightly roll up from the bottom to the top.
  6. Serve immediately or chill for later. Serve with your favorite dipping sauce.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

6g

Fat

0g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cold Vegetarian Spring Rolls?

Cold Vegetarian Spring Rolls dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Cold Vegetarian Spring Rolls?

Cold Vegetarian Spring Rolls hat etwa 24.1 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 1 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Cold Vegetarian Spring Rolls?

Die wichtigsten Zutaten für Cold Vegetarian Spring Rolls sind Olive Oil, Soy Sauce, Sesame Oil, Rice Vinegar, Sugar, Garlic And Red Chile Paste. Die vollständige Liste mit Mengenangaben findest du oben.

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