This vibrant and refreshing Indian-inspired salad is perfect for a hot summer day! A zesty blend of cucumbers, tomatoes, onions, and peppers, brightened with fresh cilantro, lime, and lemon juice. Easy to prepare and transport, it's ideal for picnics, barbecues, or a light and healthy lunch. This modified traditional Indian recipe is a crowd-pleaser, offering a unique and delicious alternative to ordinary salads.
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Zubereitung von Cool Summer Veggie Salad
Finely chop 1/2 cup of cilantro.
Thinly slice 1 medium cucumber.
Dice 1/2 medium red onion.
Chop 1 bell pepper (any color) into 1/2-inch pieces.
Halve 1 pint of grape tomatoes.
In a large bowl, combine the cilantro, cucumber, red onion, bell pepper, and grape tomatoes.
Juice 1/2 a lemon and the whole lime directly into the bowl.
Gently toss all ingredients together until well combined.
Season to taste with salt and pepper.
Serve chilled or at room temperature.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
13g
Fat
0g
Carbs
3g
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Wie lange dauert die Zubereitung von Cool Summer Veggie Salad?
Cool Summer Veggie Salad dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.
Wie viele Kalorien hat Cool Summer Veggie Salad?
Cool Summer Veggie Salad hat etwa 35 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 3 g Kohlenhydraten und 0 g Fett.
Welche Zutaten brauche ich für Cool Summer Veggie Salad?
Die wichtigsten Zutaten für Cool Summer Veggie Salad sind Cilantro, Cucumber, Cherry Tomatoes, White Onion, Red Pepper, Lemon. Die vollständige Liste mit Mengenangaben findest du oben.
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