Cool Summer Veggie Salad Recette

This vibrant and refreshing Indian-inspired salad is perfect for a hot summer day! A zesty blend of cucumbers, tomatoes, onions, and peppers, brightened with fresh cilantro, lime, and lemon juice. Easy to prepare and transport, it's ideal for picnics, barbecues, or a light and healthy lunch. This modified traditional Indian recipe is a crowd-pleaser, offering a unique and delicious alternative to ordinary salads.

Préparation 15 min

Cuisson 10 min

Calories 35 kcal

Protéines 2g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cool Summer Veggie Salad

1/2 cup chopped cilantro
1 medium cucumber, thinly sliced
Cherry Tomatoes
White Onion
Red Pepper
1/2 lemon, juiced
1 lime, juiced

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Comment préparer Cool Summer Veggie Salad

Finely chop 1/2 cup of cilantro.
Thinly slice 1 medium cucumber.
Dice 1/2 medium red onion.
Chop 1 bell pepper (any color) into 1/2-inch pieces.
Halve 1 pint of grape tomatoes.
In a large bowl, combine the cilantro, cucumber, red onion, bell pepper, and grape tomatoes.
Juice 1/2 a lemon and the whole lime directly into the bowl.
Gently toss all ingredients together until well combined.
Season to taste with salt and pepper.
Serve chilled or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Cod Recipes Asian Indian Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Cool Summer Veggie Salad ?

Cool Summer Veggie Salad prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Cool Summer Veggie Salad ?

Cool Summer Veggie Salad contient environ 35 calories par portion, avec environ 2 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Cool Summer Veggie Salad ?

Les principaux ingrédients de Cool Summer Veggie Salad sont Cilantro, Cucumber, Cherry Tomatoes, White Onion, Red Pepper, Lemon. Consultez la liste complète avec les quantités ci-dessus.