Cool Summer Veggie Salad Recipe

This vibrant and refreshing Indian-inspired salad is perfect for a hot summer day! A zesty blend of cucumbers, tomatoes, onions, and peppers, brightened with fresh cilantro, lime, and lemon juice. Easy to prepare and transport, it's ideal for picnics, barbecues, or a light and healthy lunch. This modified traditional Indian recipe is a crowd-pleaser, offering a unique and delicious alternative to ordinary salads.

Prep Time 15 mins
Cook Time 10 mins
Calories 35 kcal
Protein 2g
Rating 4.0 (2 Reviews)
Cool Summer Veggie Salad 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cool Summer Veggie Salad

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How to Make Cool Summer Veggie Salad

  1. Finely chop 1/2 cup of cilantro.
  2. Thinly slice 1 medium cucumber.
  3. Dice 1/2 medium red onion.
  4. Chop 1 bell pepper (any color) into 1/2-inch pieces.
  5. Halve 1 pint of grape tomatoes.
  6. In a large bowl, combine the cilantro, cucumber, red onion, bell pepper, and grape tomatoes.
  7. Juice 1/2 a lemon and the whole lime directly into the bowl.
  8. Gently toss all ingredients together until well combined.
  9. Season to taste with salt and pepper.
  10. Serve chilled or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

0g

Carbs

3g