Crab Meat Or Shrimp Omelette Rezept

Transform frozen crab meat into a delightful crab and shrimp omelette! This easy recipe is perfect for a quick weeknight dinner or a luxurious weekend brunch. Skip the fuss of crab cakes and enjoy tender seafood nestled in a fluffy omelette in just 20 minutes. Impress your family and friends with this simple yet elegant dish.

Vorbereitung 5 Min.

Kochzeit 20 Min.

Kalorien 317.1 kcal

Eiweiß 46g

Bewertung Sei der Erste

149

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Zutaten für Crab Meat Or Shrimp Omelette

Eggs
Salt
Pepper
Canola Oil
Sesame Oil
Yellow Onion
5 ounces frozen crab meat, thawed and drained
Light Soy Sauce
Scallion
Red Chile

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Zubereitung von Crab Meat Or Shrimp Omelette

In a medium bowl, whisk together eggs, milk (or cream), salt, and pepper.
Gently fold in thawed crab meat, cooked shrimp, and green onions.
Melt butter in an 8-inch nonstick skillet over medium heat.
Pour egg mixture into the skillet.
Cook for 2-3 minutes, or until the edges begin to set.
Using a spatula, gently lift the edges of the omelette and tilt the pan to allow uncooked egg to flow underneath.
Sprinkle with cheese (if using).
Continue cooking for another 3-4 minutes, or until the omelette is cooked through but still slightly moist.
Fold the omelette in half and slide onto a plate.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

Fat

19g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Crab Meat Or Shrimp Omelette?

Crab Meat Or Shrimp Omelette dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Crab Meat Or Shrimp Omelette?

Crab Meat Or Shrimp Omelette hat etwa 317.1 Kalorien pro Portion, mit ungefähr 46 g Eiweiß, 1 g Kohlenhydraten und 34 g Fett.

Welche Zutaten brauche ich für Crab Meat Or Shrimp Omelette?

Die wichtigsten Zutaten für Crab Meat Or Shrimp Omelette sind Eggs, Salt, Pepper, Canola Oil, Sesame Oil, Yellow Onion. Die vollständige Liste mit Mengenangaben findest du oben.