Ingredientes para Crab Meat Or Shrimp Omelette
- Eggs
- Salt
- Pepper
- Canola Oil
- Sesame Oil
- Yellow Onion
- 5 ounces frozen crab meat, thawed and drained
- Light Soy Sauce
- Scallion
- Red Chile
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Cómo preparar Crab Meat Or Shrimp Omelette
- In a medium bowl, whisk together eggs, milk (or cream), salt, and pepper.
- Gently fold in thawed crab meat, cooked shrimp, and green onions.
- Melt butter in an 8-inch nonstick skillet over medium heat.
- Pour egg mixture into the skillet.
- Cook for 2-3 minutes, or until the edges begin to set.
- Using a spatula, gently lift the edges of the omelette and tilt the pan to allow uncooked egg to flow underneath.
- Sprinkle with cheese (if using).
- Continue cooking for another 3-4 minutes, or until the omelette is cooked through but still slightly moist.
- Fold the omelette in half and slide onto a plate.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
9g
Fat
19g
Carbs
1g
