Crab Meat Or Shrimp Omelette Recette

Transform frozen crab meat into a delightful crab and shrimp omelette! This easy recipe is perfect for a quick weeknight dinner or a luxurious weekend brunch. Skip the fuss of crab cakes and enjoy tender seafood nestled in a fluffy omelette in just 20 minutes. Impress your family and friends with this simple yet elegant dish.

Préparation 5 min

Cuisson 20 min

Calories 317.1 kcal

Protéines 46g

Note Soyez le premier

151

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Crab Meat Or Shrimp Omelette

Eggs
Salt
Pepper
Canola Oil
Sesame Oil
Yellow Onion
5 ounces frozen crab meat, thawed and drained
Light Soy Sauce
Scallion
Red Chile

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Crab Meat Or Shrimp Omelette? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Crab Meat Or Shrimp Omelette

In a medium bowl, whisk together eggs, milk (or cream), salt, and pepper.
Gently fold in thawed crab meat, cooked shrimp, and green onions.
Melt butter in an 8-inch nonstick skillet over medium heat.
Pour egg mixture into the skillet.
Cook for 2-3 minutes, or until the edges begin to set.
Using a spatula, gently lift the edges of the omelette and tilt the pan to allow uncooked egg to flow underneath.
Sprinkle with cheese (if using).
Continue cooking for another 3-4 minutes, or until the omelette is cooked through but still slightly moist.
Fold the omelette in half and slide onto a plate.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

Fat

19g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Crab Meat Or Shrimp Omelette ?

Crab Meat Or Shrimp Omelette prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Crab Meat Or Shrimp Omelette ?

Crab Meat Or Shrimp Omelette contient environ 317.1 calories par portion, avec environ 46 g de protéines, 1 g de glucides et 34 g de lipides.

De quels ingrédients ai-je besoin pour Crab Meat Or Shrimp Omelette ?

Les principaux ingrédients de Crab Meat Or Shrimp Omelette sont Eggs, Salt, Pepper, Canola Oil, Sesame Oil, Yellow Onion. Consultez la liste complète avec les quantités ci-dessus.