Cream Of Potato And Carrot Cheddar Soup Lower Fat Rezept

Warm up on a chilly day with this incredibly satisfying and flavorful Cream of Potato and Carrot Cheddar Soup! This lighter take on a classic features creamy potatoes and carrots, sharp cheddar, and a hint of Worcestershire for depth (note: contains anchovies). Perfect for a meatless weeknight meal, this recipe is surprisingly filling and easy to make. Get ready for a cozy bowl of deliciousness!

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 242.8 kcal
Eiweiß 26g
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Cream Of Potato And Carrot Cheddar Soup Lower Fat 47

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Zutaten für Cream Of Potato And Carrot Cheddar Soup Lower Fat

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Zubereitung von Cream Of Potato And Carrot Cheddar Soup Lower Fat

  1. Peel and grate the 2 large carrots and 2 large russet potatoes.
  2. Chop 1 medium yellow onion.
  3. Heat 1 tablespoon of olive oil in a large stock pot over medium heat.
  4. Add the chopped onion and stir, cooking until softened (about 5 minutes).
  5. Add 4 cups of vegetable broth, the grated carrots and potatoes, and 1 cup of drained and rinsed hominy.
  6. Stir well to combine.
  7. Add 1 teaspoon of dried thyme, 1 bay leaf, 1/2 teaspoon of hot sauce, 1 teaspoon of Worcestershire sauce, and 1/2 teaspoon of sugar. Season with salt and pepper to taste.
  8. Bring to a simmer, then reduce heat and cook for 20-25 minutes, or until the vegetables are tender.
  9. Stir in 1/2 cup of half-and-half and 1/2 cup of skim milk.
  10. Add 1 cup of shredded sharp cheddar cheese and stir until melted and smooth.
  11. Remove the bay leaf. Serve hot with crusty bread.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

28g

Fat

7g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cream Of Potato And Carrot Cheddar Soup Lower Fat?

Cream Of Potato And Carrot Cheddar Soup Lower Fat dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Cream Of Potato And Carrot Cheddar Soup Lower Fat?

Cream Of Potato And Carrot Cheddar Soup Lower Fat hat etwa 242.8 Kalorien pro Portion, mit ungefähr 26 g Eiweiß, 13 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Cream Of Potato And Carrot Cheddar Soup Lower Fat?

Die wichtigsten Zutaten für Cream Of Potato And Carrot Cheddar Soup Lower Fat sind Olive Oil, Onion, Carrots, Potatoes, Fat Free Chicken Broth, Hominy. Die vollständige Liste mit Mengenangaben findest du oben.

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