Cream Of Potato And Carrot Cheddar Soup Lower Fat Recette

Warm up on a chilly day with this incredibly satisfying and flavorful Cream of Potato and Carrot Cheddar Soup! This lighter take on a classic features creamy potatoes and carrots, sharp cheddar, and a hint of Worcestershire for depth (note: contains anchovies). Perfect for a meatless weeknight meal, this recipe is surprisingly filling and easy to make. Get ready for a cozy bowl of deliciousness!

Préparation 20 min
Cuisson 45 min
Calories 242.8 kcal
Protéines 26g
Cream Of Potato And Carrot Cheddar Soup Lower Fat 44

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cream Of Potato And Carrot Cheddar Soup Lower Fat

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Comment préparer Cream Of Potato And Carrot Cheddar Soup Lower Fat

  1. Peel and grate the 2 large carrots and 2 large russet potatoes.
  2. Chop 1 medium yellow onion.
  3. Heat 1 tablespoon of olive oil in a large stock pot over medium heat.
  4. Add the chopped onion and stir, cooking until softened (about 5 minutes).
  5. Add 4 cups of vegetable broth, the grated carrots and potatoes, and 1 cup of drained and rinsed hominy.
  6. Stir well to combine.
  7. Add 1 teaspoon of dried thyme, 1 bay leaf, 1/2 teaspoon of hot sauce, 1 teaspoon of Worcestershire sauce, and 1/2 teaspoon of sugar. Season with salt and pepper to taste.
  8. Bring to a simmer, then reduce heat and cook for 20-25 minutes, or until the vegetables are tender.
  9. Stir in 1/2 cup of half-and-half and 1/2 cup of skim milk.
  10. Add 1 cup of shredded sharp cheddar cheese and stir until melted and smooth.
  11. Remove the bay leaf. Serve hot with crusty bread.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

28g

Fat

7g

Carbs

13g

Questions fréquentes

Combien de temps faut-il pour préparer Cream Of Potato And Carrot Cheddar Soup Lower Fat ?

Cream Of Potato And Carrot Cheddar Soup Lower Fat prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Cream Of Potato And Carrot Cheddar Soup Lower Fat ?

Cream Of Potato And Carrot Cheddar Soup Lower Fat contient environ 242.8 calories par portion, avec environ 26 g de protéines, 13 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Cream Of Potato And Carrot Cheddar Soup Lower Fat ?

Les principaux ingrédients de Cream Of Potato And Carrot Cheddar Soup Lower Fat sont Olive Oil, Onion, Carrots, Potatoes, Fat Free Chicken Broth, Hominy. Consultez la liste complète avec les quantités ci-dessus.

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