Alpine Vegetable Soup Rezept

This hearty Alpine Vegetable Soup is a comforting and flavorful adaptation from Jane Brody's Good Food Cookbook. Perfect for a quick and inexpensive winter supper, this recipe is easily customizable to your taste and what's in season! Use any combination of root vegetables like carrots, potatoes, and celery, or add turnips, parsnips, or other favorites for extra depth of flavor. Serve with crusty bread or crackers for a complete and satisfying meal.

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 247.8 kcal
Eiweiß 21g
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Alpine Vegetable Soup 173

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Zutaten für Alpine Vegetable Soup

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 2 celery ribs, diced
  • 1 teaspoon salt and 1/2 teaspoon black pepper
  • 2 potatoes, peeled and diced
  • 2 carrots, peeled and diced
  • 1 (14 1/2 ounce) can chicken broth
  • 1 cup chopped zucchini
  • 1 teaspoon dried dill
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water
  • 1/2 cup grated Parmesan cheese
  • 1 (28 ounce) can diced tomatoes, undrained
  • bay leaf
  • thyme

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Zubereitung von Alpine Vegetable Soup

  1. Heat butter or olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion and sauté until softened, about 5 minutes.
  3. Add carrots, celery, and potatoes (and optional additional root vegetables) and cook for another 5 minutes, stirring occasionally.
  4. Pour in vegetable broth, add bay leaf and thyme. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until vegetables are tender.
  5. Remove bay leaf before serving.
  6. Season with salt and pepper to taste.
  7. Serve hot with crusty bread or crackers.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

26g

Fat

5g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Healthy Vegetarian Vegan Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Soups Stews Potatoes Vegetables Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something Carrots

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Alpine Vegetable Soup?

Alpine Vegetable Soup dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Alpine Vegetable Soup?

Alpine Vegetable Soup hat etwa 247.8 Kalorien pro Portion, mit ungefähr 21 g Eiweiß, 13 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Alpine Vegetable Soup?

Die wichtigsten Zutaten für Alpine Vegetable Soup sind Olive Oil, Onion, Garlic Clove, Celery Ribs, Salt And Pepper, Potatoes. Die vollständige Liste mit Mengenangaben findest du oben.

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