Cream Of Potato And Carrot Cheddar Soup Lower Fat Recipe

Warm up on a chilly day with this incredibly satisfying and flavorful Cream of Potato and Carrot Cheddar Soup! This lighter take on a classic features creamy potatoes and carrots, sharp cheddar, and a hint of Worcestershire for depth (note: contains anchovies). Perfect for a meatless weeknight meal, this recipe is surprisingly filling and easy to make. Get ready for a cozy bowl of deliciousness!

Prep Time 20 mins
Cook Time 45 mins
Calories 242.8 kcal
Protein 26g
Rating Be the first
Cream Of Potato And Carrot Cheddar Soup Lower Fat 47

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cream Of Potato And Carrot Cheddar Soup Lower Fat

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How to Make Cream Of Potato And Carrot Cheddar Soup Lower Fat

  1. Peel and grate the 2 large carrots and 2 large russet potatoes.
  2. Chop 1 medium yellow onion.
  3. Heat 1 tablespoon of olive oil in a large stock pot over medium heat.
  4. Add the chopped onion and stir, cooking until softened (about 5 minutes).
  5. Add 4 cups of vegetable broth, the grated carrots and potatoes, and 1 cup of drained and rinsed hominy.
  6. Stir well to combine.
  7. Add 1 teaspoon of dried thyme, 1 bay leaf, 1/2 teaspoon of hot sauce, 1 teaspoon of Worcestershire sauce, and 1/2 teaspoon of sugar. Season with salt and pepper to taste.
  8. Bring to a simmer, then reduce heat and cook for 20-25 minutes, or until the vegetables are tender.
  9. Stir in 1/2 cup of half-and-half and 1/2 cup of skim milk.
  10. Add 1 cup of shredded sharp cheddar cheese and stir until melted and smooth.
  11. Remove the bay leaf. Serve hot with crusty bread.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

28g

Fat

7g

Carbs

13g

Frequently Asked Questions

How long does it take to make Cream Of Potato And Carrot Cheddar Soup Lower Fat?

Cream Of Potato And Carrot Cheddar Soup Lower Fat takes about 65 minutes from start to finish — roughly 20 minutes to prepare and 45 minutes to cook.

How many calories are in Cream Of Potato And Carrot Cheddar Soup Lower Fat?

Cream Of Potato And Carrot Cheddar Soup Lower Fat has approximately 242.8 calories per serving, with about 26 g protein, 13 g carbohydrates and 5 g fat.

What ingredients do I need for Cream Of Potato And Carrot Cheddar Soup Lower Fat?

The key ingredients for Cream Of Potato And Carrot Cheddar Soup Lower Fat are Olive Oil, Onion, Carrots, Potatoes, Fat Free Chicken Broth, Hominy. See the full list with measurements above.

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