Zutaten für Creamy Vegan Tomato Sauce
- Raw Cashews
- Whole Canned Tomatoes
- 4 ounces tomato paste
- Extra Virgin Olive Oil
- 1 medium onion, chopped
- Garlic Cloves
- Dried Thyme
- Dried Oregano
- Dried Rosemary
- Dried Basil
- Red Pepper Flakes
- 1/4 teaspoon salt
- 1/4 teaspoon sugar
- Tomatoes
- Fresh basil for garnish
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Zubereitung von Creamy Vegan Tomato Sauce
- Combine 1 cup raw cashews, 28 ounces canned crushed tomatoes, 4 ounces tomato paste, 1/2 cup vegetable broth in a high-speed blender. Blend until completely smooth (this may take a few minutes).
- Heat 2 tablespoons olive oil in a large saucepan over medium heat.
- Add 1 medium onion, chopped, and sauté until golden brown (about 5 minutes).
- Add 4 cloves garlic, minced, and sauté for another minute, being careful not to burn.
- Pour in the blended tomato mixture and bring to a gentle simmer.
- Stir in 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon salt, and 1/4 teaspoon sugar. Simmer gently for 15-20 minutes, or until the sauce has thickened slightly.
- Taste and adjust seasonings as needed. Add more salt, sugar, or herbs to your preference.
- (Optional) Stir in 1 cup fresh diced tomatoes during the last few minutes of simmering.
- Serve over your favorite cooked pasta and garnish with fresh basil.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
33g
Fat
12g
Carbs
6g
