Dried Fruit Compote With Couscous And Yogurt Rezept

This vibrant and flavorful Dried Fruit Compote with Couscous and Yogurt is the perfect healthy breakfast or dessert! Enjoy it warm or cold, customizable with your favorite fruit juice. Using pre-flavored yogurt and a dried fruit mix saves time, making this recipe quick and easy. The sweet and tangy compote, fluffy couscous, and creamy yogurt create a delightful symphony of textures and tastes. Get ready to be amazed!

Vorbereitung 10 Min.
Kochzeit 25 Min.
Kalorien 940 kcal
Eiweiß 37g
Bewertung Sei der Erste
Dried Fruit Compote With Couscous And Yogurt 46

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Zubereitung von Dried Fruit Compote With Couscous And Yogurt

  1. Combine 1 cup mixed dried fruit, 1/4 cup slivered almonds, 1 teaspoon ground cinnamon, 2 tablespoons brown sugar, and 1/2 cup fruit juice in a medium saucepan over high heat. Bring to a boil.
  2. Reduce heat to low, cover, and simmer, stirring occasionally, until the fruit is softened and fragrant, about 10 minutes. Meanwhile, place 1 cup couscous in a heat-resistant bowl and pour in 1 cup boiling water.
  3. Add 1 tablespoon butter to the couscous and stir briefly to combine.
  4. Cover the couscous with plastic wrap and let it sit for 3 minutes.
  5. Gently fluff the couscous with a fork until the grains are separated and lightly fluffed.
  6. In a small bowl, combine 1 cup yogurt, 1 tablespoon honey, and 1/4 teaspoon ground nutmeg. Mix well.
  7. To serve, divide the couscous among 4 deep bowls.
  8. Top each serving with the fruit mixture, a dollop of yogurt, and garnish with fresh mint leaves.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

479g

Fat

20g

Carbs

65g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Breakfast Desserts Main Dish Eggs Dairy Fruit Pasta American Vegetarian Nuts Stove Top Dietary One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Pasta Rice And Grains Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Dried Fruit Compote With Couscous And Yogurt?

Dried Fruit Compote With Couscous And Yogurt dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Dried Fruit Compote With Couscous And Yogurt?

Dried Fruit Compote With Couscous And Yogurt hat etwa 940 Kalorien pro Portion, mit ungefähr 37 g Eiweiß, 65 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Dried Fruit Compote With Couscous And Yogurt?

Die wichtigsten Zutaten für Dried Fruit Compote With Couscous And Yogurt sind Dried Figs, Prunes, Dried Apricots, Dried Apples, Sliced Almonds, Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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