Dried Fruit Compote With Couscous And Yogurt Receta

This vibrant and flavorful Dried Fruit Compote with Couscous and Yogurt is the perfect healthy breakfast or dessert! Enjoy it warm or cold, customizable with your favorite fruit juice. Using pre-flavored yogurt and a dried fruit mix saves time, making this recipe quick and easy. The sweet and tangy compote, fluffy couscous, and creamy yogurt create a delightful symphony of textures and tastes. Get ready to be amazed!

Preparación 10 min

Cocción 25 min

Calorías 940 kcal

Proteína 37g

Valoración Sé el primero

Dried Fruit Compote With Couscous And Yogurt

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Dried Fruit Compote With Couscous And Yogurt

Dried Figs
Prunes
Dried Apricots
Dried Apples
Sliced Almonds
1 teaspoon ground cinnamon
Brown Sugar
Orange Juice
1 cup couscous
1 tablespoon butter
Plain Yogurt
1 tablespoon honey (or to taste)
1/4 teaspoon ground nutmeg
Fresh mint leaves for garnish

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Cómo preparar Dried Fruit Compote With Couscous And Yogurt

Combine 1 cup mixed dried fruit, 1/4 cup slivered almonds, 1 teaspoon ground cinnamon, 2 tablespoons brown sugar, and 1/2 cup fruit juice in a medium saucepan over high heat. Bring to a boil.
Reduce heat to low, cover, and simmer, stirring occasionally, until the fruit is softened and fragrant, about 10 minutes. Meanwhile, place 1 cup couscous in a heat-resistant bowl and pour in 1 cup boiling water.
Add 1 tablespoon butter to the couscous and stir briefly to combine.
Cover the couscous with plastic wrap and let it sit for 3 minutes.
Gently fluff the couscous with a fork until the grains are separated and lightly fluffed.
In a small bowl, combine 1 cup yogurt, 1 tablespoon honey, and 1/4 teaspoon ground nutmeg. Mix well.
To serve, divide the couscous among 4 deep bowls.
Top each serving with the fruit mixture, a dollop of yogurt, and garnish with fresh mint leaves.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

479g

Fat

20g

Carbs

65g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Dried Fruit Compote With Couscous And Yogurt?

Dried Fruit Compote With Couscous And Yogurt tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Dried Fruit Compote With Couscous And Yogurt?

Dried Fruit Compote With Couscous And Yogurt tiene aproximadamente 940 calorías por ración, con unos 37 g de proteína, 65 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Dried Fruit Compote With Couscous And Yogurt?

Los ingredientes principales de Dried Fruit Compote With Couscous And Yogurt son Dried Figs, Prunes, Dried Apricots, Dried Apples, Sliced Almonds, Cinnamon. Consulta la lista completa con cantidades más arriba.