Dried Fruit Compote With Couscous And Yogurt Recette

This vibrant and flavorful Dried Fruit Compote with Couscous and Yogurt is the perfect healthy breakfast or dessert! Enjoy it warm or cold, customizable with your favorite fruit juice. Using pre-flavored yogurt and a dried fruit mix saves time, making this recipe quick and easy. The sweet and tangy compote, fluffy couscous, and creamy yogurt create a delightful symphony of textures and tastes. Get ready to be amazed!

Préparation 10 min

Cuisson 25 min

Calories 940 kcal

Protéines 37g

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Dried Fruit Compote With Couscous And Yogurt

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Dried Fruit Compote With Couscous And Yogurt

Dried Figs
Prunes
Dried Apricots
Dried Apples
Sliced Almonds
1 teaspoon ground cinnamon
Brown Sugar
Orange Juice
1 cup couscous
1 tablespoon butter
Plain Yogurt
1 tablespoon honey (or to taste)
1/4 teaspoon ground nutmeg
Fresh mint leaves for garnish

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Comment préparer Dried Fruit Compote With Couscous And Yogurt

Combine 1 cup mixed dried fruit, 1/4 cup slivered almonds, 1 teaspoon ground cinnamon, 2 tablespoons brown sugar, and 1/2 cup fruit juice in a medium saucepan over high heat. Bring to a boil.
Reduce heat to low, cover, and simmer, stirring occasionally, until the fruit is softened and fragrant, about 10 minutes. Meanwhile, place 1 cup couscous in a heat-resistant bowl and pour in 1 cup boiling water.
Add 1 tablespoon butter to the couscous and stir briefly to combine.
Cover the couscous with plastic wrap and let it sit for 3 minutes.
Gently fluff the couscous with a fork until the grains are separated and lightly fluffed.
In a small bowl, combine 1 cup yogurt, 1 tablespoon honey, and 1/4 teaspoon ground nutmeg. Mix well.
To serve, divide the couscous among 4 deep bowls.
Top each serving with the fruit mixture, a dollop of yogurt, and garnish with fresh mint leaves.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

479g

Fat

20g

Carbs

65g

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Questions fréquentes

Combien de temps faut-il pour préparer Dried Fruit Compote With Couscous And Yogurt ?

Dried Fruit Compote With Couscous And Yogurt prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Dried Fruit Compote With Couscous And Yogurt ?

Dried Fruit Compote With Couscous And Yogurt contient environ 940 calories par portion, avec environ 37 g de protéines, 65 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Dried Fruit Compote With Couscous And Yogurt ?

Les principaux ingrédients de Dried Fruit Compote With Couscous And Yogurt sont Dried Figs, Prunes, Dried Apricots, Dried Apples, Sliced Almonds, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.