Dried Fruit Compote With Couscous And Yogurt Receita

This vibrant and flavorful Dried Fruit Compote with Couscous and Yogurt is the perfect healthy breakfast or dessert! Enjoy it warm or cold, customizable with your favorite fruit juice. Using pre-flavored yogurt and a dried fruit mix saves time, making this recipe quick and easy. The sweet and tangy compote, fluffy couscous, and creamy yogurt create a delightful symphony of textures and tastes. Get ready to be amazed!

Preparo 10 min

Cozimento 25 min

Calorias 940 kcal

Proteína 37g

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Dried Fruit Compote With Couscous And Yogurt

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Dried Fruit Compote With Couscous And Yogurt

Dried Figs
Prunes
Dried Apricots
Dried Apples
Sliced Almonds
1 teaspoon ground cinnamon
Brown Sugar
Orange Juice
1 cup couscous
1 tablespoon butter
Plain Yogurt
1 tablespoon honey (or to taste)
1/4 teaspoon ground nutmeg
Fresh mint leaves for garnish

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Como fazer Dried Fruit Compote With Couscous And Yogurt

Combine 1 cup mixed dried fruit, 1/4 cup slivered almonds, 1 teaspoon ground cinnamon, 2 tablespoons brown sugar, and 1/2 cup fruit juice in a medium saucepan over high heat. Bring to a boil.
Reduce heat to low, cover, and simmer, stirring occasionally, until the fruit is softened and fragrant, about 10 minutes. Meanwhile, place 1 cup couscous in a heat-resistant bowl and pour in 1 cup boiling water.
Add 1 tablespoon butter to the couscous and stir briefly to combine.
Cover the couscous with plastic wrap and let it sit for 3 minutes.
Gently fluff the couscous with a fork until the grains are separated and lightly fluffed.
In a small bowl, combine 1 cup yogurt, 1 tablespoon honey, and 1/4 teaspoon ground nutmeg. Mix well.
To serve, divide the couscous among 4 deep bowls.
Top each serving with the fruit mixture, a dollop of yogurt, and garnish with fresh mint leaves.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

479g

Fat

20g

Carbs

65g

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Perguntas frequentes

Quanto tempo leva para fazer Dried Fruit Compote With Couscous And Yogurt?

Dried Fruit Compote With Couscous And Yogurt leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Dried Fruit Compote With Couscous And Yogurt?

Dried Fruit Compote With Couscous And Yogurt tem aproximadamente 940 calorias por porção, com cerca de 37 g de proteína, 65 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Dried Fruit Compote With Couscous And Yogurt?

Os principais ingredientes de Dried Fruit Compote With Couscous And Yogurt são Dried Figs, Prunes, Dried Apricots, Dried Apples, Sliced Almonds, Cinnamon. Veja a lista completa com as medidas acima.