Zutaten für Eggie Veggie Scramble
- 3 large eggs
- Mixed Vegetables
- 1/2 cup chopped onion
- 1/2 teaspoon salt
- Black Pepper
- 1 tablespoon olive oil
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Zubereitung von Eggie Veggie Scramble
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add 1/2 cup chopped onion and 1 cup of your favorite chopped mixed vegetables (e.g., bell peppers, spinach, mushrooms). Sauté for 3-5 minutes, until slightly softened.
- Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Stir well to combine.
- In a separate bowl, whisk 3 large eggs lightly. Pour the eggs into the skillet with the vegetables.
- Gently toss the eggs and vegetables with a wooden spatula until the eggs are cooked through and set, about 3-5 minutes. Don't overcook!
- Serve immediately and enjoy your hearty and healthy Eggie Veggie Scramble!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
11g
Fat
11g
Carbs
2g