Eggplant Sandwiches Rezept

Craving a quick and flavorful meal? These easy eggplant sandwiches are a game-changer! Inspired by a magazine recipe, this open-face delight features perfectly broiled eggplant slices topped with melted mozzarella and tangy spaghetti sauce. Perfect for a light lunch or a satisfying weeknight dinner. Easily adaptable to make traditional closed-face sandwiches too!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 709.6 kcal
Eiweiß 69g
Bewertung Sei der Erste
Eggplant Sandwiches 31

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Zutaten für Eggplant Sandwiches

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Zubereitung von Eggplant Sandwiches

  1. Preheat your broiler.
  2. Slice eggplants into 1/4-inch thick rounds.
  3. In a shallow dish, combine breadcrumbs and Parmesan cheese.
  4. In a separate shallow dish, whisk together eggs and 3 tablespoons of water.
  5. Dip each eggplant slice into the egg mixture, then dredge in the breadcrumb mixture, ensuring it's fully coated.
  6. Arrange eggplant slices on baking sheets lined with parchment paper or lightly coated with cooking spray.
  7. Lightly coat the eggplant slices with cooking spray.
  8. Broil for 5 minutes per side, or until golden brown and tender, keeping a close eye to prevent burning. Adjust broiler distance as needed.
  9. Place the broiled eggplant slices evenly onto the bottom halves of the sandwich rolls.
  10. Spread your favorite spaghetti sauce over the eggplant.
  11. Sprinkle generously with mozzarella cheese.
  12. Place the baking sheet with the assembled sandwiches back under the broiler for 3-5 minutes, or until cheese is melted, bubbly, and golden brown.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

99 g

Sugar

85g

Fat

48g

Carbs

30g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Eggplant Sandwiches?

Eggplant Sandwiches dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Eggplant Sandwiches?

Eggplant Sandwiches hat etwa 709.6 Kalorien pro Portion, mit ungefähr 69 g Eiweiß, 30 g Kohlenhydraten und 36 g Fett.

Welche Zutaten brauche ich für Eggplant Sandwiches?

Die wichtigsten Zutaten für Eggplant Sandwiches sind Eggplants, Italian Seasoned Breadcrumbs, Parmesan Cheese, Eggs, Water, Olive Oil Flavored Cooking Spray. Die vollständige Liste mit Mengenangaben findest du oben.

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