Ingredientes para Eggplant Sandwiches
- 2 medium eggplants, sliced crosswise into 1/4-inch thick rounds
- Italian Seasoned Breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 3 tablespoons water
- Olive Oil Flavored Cooking Spray
- Italian Rolls
- 1/2 cup your favorite spaghetti sauce
- 1 cup shredded mozzarella cheese
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Como fazer Eggplant Sandwiches
- Preheat your broiler.
- Slice eggplants into 1/4-inch thick rounds.
- In a shallow dish, combine breadcrumbs and Parmesan cheese.
- In a separate shallow dish, whisk together eggs and 3 tablespoons of water.
- Dip each eggplant slice into the egg mixture, then dredge in the breadcrumb mixture, ensuring it's fully coated.
- Arrange eggplant slices on baking sheets lined with parchment paper or lightly coated with cooking spray.
- Lightly coat the eggplant slices with cooking spray.
- Broil for 5 minutes per side, or until golden brown and tender, keeping a close eye to prevent burning. Adjust broiler distance as needed.
- Place the broiled eggplant slices evenly onto the bottom halves of the sandwich rolls.
- Spread your favorite spaghetti sauce over the eggplant.
- Sprinkle generously with mozzarella cheese.
- Place the baking sheet with the assembled sandwiches back under the broiler for 3-5 minutes, or until cheese is melted, bubbly, and golden brown.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
99 g
Sugar
85g
Fat
48g
Carbs
30g
