Excellent Egg And Ginger Fried Rice Rezept

A lightning-fast 15-minute fried rice recipe bursting with flavor! This vibrant dish combines fluffy rice, scrambled eggs, fragrant ginger, and sweet peas for a quick and satisfying meal. Perfect served alongside roasted chicken breast and a refreshing sprout salad (recipes not included). Get ready for an explosion of taste in every bite!

Vorbereitung 5 Min.

Kochzeit 15 Min.

Kalorien 244.5 kcal

Eiweiß 17g

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Zutaten für Excellent Egg And Ginger Fried Rice

Vegetable Oil
2 scallions, chopped
2 cloves garlic, minced
Fresh Ginger
2 large eggs
Cooked Long Grain Rice
Frozen Peas
2 tablespoons soy sauce
Ground Black Pepper

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Zubereitung von Excellent Egg And Ginger Fried Rice

Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Add 2 chopped scallions, 2 minced cloves garlic, and 1 tablespoon grated fresh ginger. Stir-fry for 2 minutes until fragrant.
Crack in 2 large eggs and scramble gently with chopsticks for 2-3 minutes, until just set. Break up the eggs into small pieces.
Add 2 cups cooked day-old rice and 1/2 cup frozen peas. Stir-fry continuously for 4-5 minutes, until the rice is heated through and slightly crispy.
Season with 2 tablespoons soy sauce and freshly ground black pepper to taste. Give it a final stir.
Serve immediately and garnish with extra chopped scallions (optional).

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

12g

Fat

Carbs

10g

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Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Side Dishes Asian Chinese Thai American Healthy Gluten Free Summer Recipes Game Day Recipes 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Excellent Egg And Ginger Fried Rice?

Excellent Egg And Ginger Fried Rice dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Excellent Egg And Ginger Fried Rice?

Excellent Egg And Ginger Fried Rice hat etwa 244.5 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 10 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Excellent Egg And Ginger Fried Rice?

Die wichtigsten Zutaten für Excellent Egg And Ginger Fried Rice sind Vegetable Oil, Scallions, Garlic, Fresh Ginger, Egg, Cooked Long Grain Rice. Die vollständige Liste mit Mengenangaben findest du oben.