Fancy Frozen Fruit Cups Rezept

A refreshing and vibrant frozen dessert recipe, a winner from North Dakota! These delightful fruit cups are bursting with flavor, perfect for a hot summer day or a special occasion. Easy to make and freeze ahead, they're ideal for parties or a quick healthy treat. Get ready to impress your family and friends with this simple yet elegant frozen dessert!

Vorbereitung 30 Min.
Kochzeit 110 Min.
Kalorien 128.3 kcal
Eiweiß 2g
Bewertung Sei der Erste
Fancy Frozen Fruit Cups 62

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Zutaten für Fancy Frozen Fruit Cups

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Zubereitung von Fancy Frozen Fruit Cups

  1. In a small saucepan, combine 1 cup of water and 1/2 cup of sugar. Bring to a boil over medium heat, stirring constantly until sugar dissolves completely.
  2. Remove from heat and stir in 1/2 cup orange concentrate and 1/2 cup lemonade concentrate. Let cool slightly.
  3. In a large bowl, combine 2 cups mixed berries (strawberries, blueberries, raspberries), 1 cup chopped peaches, and 1 cup chopped melon (cantaloupe or honeydew).
  4. Pour the cooled orange-lemonade mixture over the fruit and gently stir to combine. Make sure all fruit is coated.
  5. Place approximately 1/2 cup of the fruit mixture into each 5-oz disposable cup.
  6. Top each cup with four slices of fresh kiwi.
  7. Cover the cups tightly with lids or plastic wrap.
  8. Freeze for at least 6 hours, or until completely firm.
  9. For best results, allow the frozen fruit cups to sit at room temperature for 1 hour and 45 minutes before serving to slightly soften.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

111g

Fat

0g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Cuisine Preparation North American For Large Groups Low Protein Healthy Fruit American Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Melons Number Of Servings 3 Steps Or Less 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fancy Frozen Fruit Cups?

Fancy Frozen Fruit Cups dauert insgesamt etwa 140 Minuten – ungefähr 30 Minuten Vorbereitung und 110 Minuten Kochzeit.

Wie viele Kalorien hat Fancy Frozen Fruit Cups?

Fancy Frozen Fruit Cups hat etwa 128.3 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 10 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Fancy Frozen Fruit Cups?

Die wichtigsten Zutaten für Fancy Frozen Fruit Cups sind Water, Sugar, Orange Juice Concentrate, Lemonade Concentrate, Pineapple Tidbits, Firm Bananas. Die vollständige Liste mit Mengenangaben findest du oben.

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