Fat And Sugar Free Healthy Cake Rezept

Craving cake without the guilt? This incredibly moist and delicious cake is completely fat-free and sugar-free, perfect for those following specific diets or simply seeking a healthier dessert option! Originally from FatFree.com, this recipe by Berenice Goelzer cleverly uses complex carbohydrates instead of refined sugars and avoids fat, making it ideal for those who can't combine carbs and fats. Get ready to enjoy a surprisingly satisfying and flavorful treat!

Vorbereitung 25 Min.
Kochzeit 110 Min.
Kalorien 176.4 kcal
Eiweiß 13g
Bewertung Sei der Erste
Fat And Sugar Free Healthy Cake 39

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Zubereitung von Fat And Sugar Free Healthy Cake

  1. Preheat oven to 350°F (180°C). Grease and flour a 9-inch (23cm) non-stick loaf pan.
  2. In a large bowl, combine 1 cup rolled oats and 1 cup buttermilk. Mix well and let stand for 5 minutes to allow oats to soften.
  3. Add 1 mashed ripe banana, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, 1/2 teaspoon vanilla extract, and 1/2 cup chopped dried fruit (raisins, cranberries, etc.) to the oat mixture. Mix thoroughly.
  4. Pour batter into the prepared loaf pan.
  5. Sprinkle the top evenly with 1/4 cup rolled oats.
  6. Let the batter rest in the pan for 20 minutes.
  7. Bake for 60-70 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the cake cool completely in the pan before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

41g

Fat

2g

Carbs

12g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fat And Sugar Free Healthy Cake?

Fat And Sugar Free Healthy Cake dauert insgesamt etwa 135 Minuten – ungefähr 25 Minuten Vorbereitung und 110 Minuten Kochzeit.

Wie viele Kalorien hat Fat And Sugar Free Healthy Cake?

Fat And Sugar Free Healthy Cake hat etwa 176.4 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 12 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Fat And Sugar Free Healthy Cake?

Die wichtigsten Zutaten für Fat And Sugar Free Healthy Cake sind Low Fat Buttermilk, Rolled Oats, Whole Wheat Flour, Oat Bran, Baking Powder, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

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