Fat And Sugar Free Healthy Cake Receita

Craving cake without the guilt? This incredibly moist and delicious cake is completely fat-free and sugar-free, perfect for those following specific diets or simply seeking a healthier dessert option! Originally from FatFree.com, this recipe by Berenice Goelzer cleverly uses complex carbohydrates instead of refined sugars and avoids fat, making it ideal for those who can't combine carbs and fats. Get ready to enjoy a surprisingly satisfying and flavorful treat!

Preparo 25 min
Cozimento 110 min
Calorias 176.4 kcal
Proteína 13g
Avaliação Seja o primeiro
Fat And Sugar Free Healthy Cake 41

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fat And Sugar Free Healthy Cake

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Como fazer Fat And Sugar Free Healthy Cake

  1. Preheat oven to 350°F (180°C). Grease and flour a 9-inch (23cm) non-stick loaf pan.
  2. In a large bowl, combine 1 cup rolled oats and 1 cup buttermilk. Mix well and let stand for 5 minutes to allow oats to soften.
  3. Add 1 mashed ripe banana, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, 1/2 teaspoon vanilla extract, and 1/2 cup chopped dried fruit (raisins, cranberries, etc.) to the oat mixture. Mix thoroughly.
  4. Pour batter into the prepared loaf pan.
  5. Sprinkle the top evenly with 1/4 cup rolled oats.
  6. Let the batter rest in the pan for 20 minutes.
  7. Bake for 60-70 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the cake cool completely in the pan before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

41g

Fat

2g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Fat And Sugar Free Healthy Cake?

Fat And Sugar Free Healthy Cake leva cerca de 135 minutos do início ao fim — aproximadamente 25 minutos de preparo e 110 minutos de cozimento.

Quantas calorias tem Fat And Sugar Free Healthy Cake?

Fat And Sugar Free Healthy Cake tem aproximadamente 176.4 calorias por porção, com cerca de 13 g de proteína, 12 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Fat And Sugar Free Healthy Cake?

Os principais ingredientes de Fat And Sugar Free Healthy Cake são Low Fat Buttermilk, Rolled Oats, Whole Wheat Flour, Oat Bran, Baking Powder, Baking Soda. Veja a lista completa com as medidas acima.

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