Fat And Sugar Free Healthy Cake Receta

Craving cake without the guilt? This incredibly moist and delicious cake is completely fat-free and sugar-free, perfect for those following specific diets or simply seeking a healthier dessert option! Originally from FatFree.com, this recipe by Berenice Goelzer cleverly uses complex carbohydrates instead of refined sugars and avoids fat, making it ideal for those who can't combine carbs and fats. Get ready to enjoy a surprisingly satisfying and flavorful treat!

Preparación 25 min
Cocción 110 min
Calorías 176.4 kcal
Proteína 13g
Valoración Sé el primero
Fat And Sugar Free Healthy Cake 43

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fat And Sugar Free Healthy Cake

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Cómo preparar Fat And Sugar Free Healthy Cake

  1. Preheat oven to 350°F (180°C). Grease and flour a 9-inch (23cm) non-stick loaf pan.
  2. In a large bowl, combine 1 cup rolled oats and 1 cup buttermilk. Mix well and let stand for 5 minutes to allow oats to soften.
  3. Add 1 mashed ripe banana, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, 1/2 teaspoon vanilla extract, and 1/2 cup chopped dried fruit (raisins, cranberries, etc.) to the oat mixture. Mix thoroughly.
  4. Pour batter into the prepared loaf pan.
  5. Sprinkle the top evenly with 1/4 cup rolled oats.
  6. Let the batter rest in the pan for 20 minutes.
  7. Bake for 60-70 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the cake cool completely in the pan before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

41g

Fat

2g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Fat And Sugar Free Healthy Cake?

Fat And Sugar Free Healthy Cake tarda unos 135 minutos de principio a fin: aproximadamente 25 minutos de preparación y 110 minutos de cocción.

¿Cuántas calorías tiene Fat And Sugar Free Healthy Cake?

Fat And Sugar Free Healthy Cake tiene aproximadamente 176.4 calorías por ración, con unos 13 g de proteína, 12 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Fat And Sugar Free Healthy Cake?

Los ingredientes principales de Fat And Sugar Free Healthy Cake son Low Fat Buttermilk, Rolled Oats, Whole Wheat Flour, Oat Bran, Baking Powder, Baking Soda. Consulta la lista completa con cantidades más arriba.

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