Frozen Flower Bowls With Fruits Rezept

Create a stunning and delicious centerpiece with these Frozen Flower Bowls! Inspired by Susan Blanch's "Girlfriends Forever," this recipe transforms fresh flowers and herbs into edible ice bowls, perfect for showcasing a vibrant fruit salad. A simple orange dressing adds a zesty finish. Prepare to wow your guests with this unique and elegant dessert!

Vorbereitung 30 Min.
Kochzeit 740 Min.
Kalorien 116.6 kcal
Eiweiß 3g
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Frozen Flower Bowls With Fruits 93

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Zutaten für Frozen Flower Bowls With Fruits

  • Water, fill a bowl part way
  • 1 cup fresh flower blossoms
  • 1/2 cup fresh orange juice
  • 2 tablespoons frozen orange juice concentrate, thawed
  • 1 1/2 teaspoons orange zest
  • ~7 1/2 cups mixed fresh fruit, chilled
  • 1 1/2 cups watermelon balls
  • 2 pears, cored and diced
  • 2 bananas, sliced
  • 1 cup fresh herbs
  • 1 cup fresh berries
  • 1 cup fresh leaves
  • 1 cup grapes (red or green)
  • 1 cup strawberries, sliced
  • 1 (15 ounce) can mandarin oranges, drained
  • 1 cup blueberries
  • 1 tablespoon honey
  • 1/2 teaspoon ground ginger
  • Ice cubes (for weighing down inner bowl)

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Zubereitung von Frozen Flower Bowls With Fruits

  1. To make the bowl:
  2. Clean out a place in your freezer
  3. Fill a bowl part way with water
  4. Drop in a cup or so of fresh flower blossoms, herbs, berries, or leaves
  5. Put a smaller bowl in the big bowl and fill the little bowl with ice cubes to weigh it down
  6. Cover the whole thing with a clean dish towel and use duck tape
  7. Freeze overnight
  8. Twenty minutes before serving, remove from freezer, unwrap and allow to sit at room temperature
  9. Separate bowls and fill with chilled fruit, drizzle orange dressing over all and toss gently
  10. Set ice bowl in a shallow dish and serve
  11. Enjoy !
  12. Orange dressing:
  13. Combine dressing ingredients in a small saucepan
  14. Simmer
  15. Reduce to 1 / 2 cup
  16. Remove from heat and chill
  17. Yield: about 1 / 2 cup

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

87g

Fat

0g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Salads Sweets & Sides Desserts American Vegetarian Gluten Free Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Salads Fruit Dinner Party Holiday Event Low Fat Dietary Christmas Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Wedding Healthy 2 Low In Something Melons

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Frozen Flower Bowls With Fruits?

Frozen Flower Bowls With Fruits dauert insgesamt etwa 770 Minuten – ungefähr 30 Minuten Vorbereitung und 740 Minuten Kochzeit.

Wie viele Kalorien hat Frozen Flower Bowls With Fruits?

Frozen Flower Bowls With Fruits hat etwa 116.6 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 9 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Frozen Flower Bowls With Fruits?

Die wichtigsten Zutaten für Frozen Flower Bowls With Fruits sind Water, Fresh Edible Flower, Fresh Orange Juice, Frozen Orange Juice Concentrate, Orange Zest, Fruit Salad. Die vollständige Liste mit Mengenangaben findest du oben.

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