Gluten Free Blueberry Cherry Crumble Rezept

This gluten-free blueberry cherry crumble is a healthy and delicious dessert, naturally sweetened with dates! My husband devoured half before I could even take a picture – that's how good it is! While it requires a bit more effort than my usual recipes, the burst of juicy berries and crunchy, date-sweetened crumble is totally worth it. Get ready for a taste sensation that's both satisfying and guilt-free. Perfect for a special occasion or a healthy weeknight treat!

Vorbereitung 20 Min.
Kochzeit 85 Min.
Kalorien 225.9 kcal
Eiweiß 5g
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Gluten Free Blueberry Cherry Crumble 45

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Zutaten für Gluten Free Blueberry Cherry Crumble

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Zubereitung von Gluten Free Blueberry Cherry Crumble

  1. Preheat oven to 350°F (175°C).
  2. In a 3-quart baking dish, combine 2 cups fresh blueberries and 2 cups fresh cherries.
  3. Drizzle the fruit with 1 tablespoon of lemon juice and 1 teaspoon of vanilla extract.
  4. Toss gently to coat the fruit with 2 tablespoons of arrowroot powder.
  5. In a high-speed blender (like a Vitamix), combine 8 Medjool dates (pitted), ½ cup water, and 1 tablespoon of olive oil. Blend until completely smooth.
  6. Pour the date mixture into a medium bowl.
  7. Add 1 cup almond flour, ¼ teaspoon salt, and ½ teaspoon baking soda to the date mixture.
  8. Mix well until thoroughly combined.
  9. Crumble the topping evenly over the fruit mixture in the baking dish.
  10. Cover the baking dish with foil.
  11. Bake for 1 hour and 15 minutes, or until the filling is bubbling.
  12. Remove the foil and bake for a few more minutes, until the topping is golden brown.
  13. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

146g

Fat

15g

Carbs

16g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Gluten Free Blueberry Cherry Crumble?

Gluten Free Blueberry Cherry Crumble dauert insgesamt etwa 105 Minuten – ungefähr 20 Minuten Vorbereitung und 85 Minuten Kochzeit.

Wie viele Kalorien hat Gluten Free Blueberry Cherry Crumble?

Gluten Free Blueberry Cherry Crumble hat etwa 225.9 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 16 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Gluten Free Blueberry Cherry Crumble?

Die wichtigsten Zutaten für Gluten Free Blueberry Cherry Crumble sind Fresh Cherries, Blueberries, Lemon Juice, Vanilla Extract, Arrowroot, Dates. Die vollständige Liste mit Mengenangaben findest du oben.

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