Gluten Free Blueberry Cherry Crumble Recette

This gluten-free blueberry cherry crumble is a healthy and delicious dessert, naturally sweetened with dates! My husband devoured half before I could even take a picture – that's how good it is! While it requires a bit more effort than my usual recipes, the burst of juicy berries and crunchy, date-sweetened crumble is totally worth it. Get ready for a taste sensation that's both satisfying and guilt-free. Perfect for a special occasion or a healthy weeknight treat!

Préparation 20 min
Cuisson 85 min
Calories 225.9 kcal
Protéines 5g
Gluten Free Blueberry Cherry Crumble 46

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Gluten Free Blueberry Cherry Crumble

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Comment préparer Gluten Free Blueberry Cherry Crumble

  1. Preheat oven to 350°F (175°C).
  2. In a 3-quart baking dish, combine 2 cups fresh blueberries and 2 cups fresh cherries.
  3. Drizzle the fruit with 1 tablespoon of lemon juice and 1 teaspoon of vanilla extract.
  4. Toss gently to coat the fruit with 2 tablespoons of arrowroot powder.
  5. In a high-speed blender (like a Vitamix), combine 8 Medjool dates (pitted), ½ cup water, and 1 tablespoon of olive oil. Blend until completely smooth.
  6. Pour the date mixture into a medium bowl.
  7. Add 1 cup almond flour, ¼ teaspoon salt, and ½ teaspoon baking soda to the date mixture.
  8. Mix well until thoroughly combined.
  9. Crumble the topping evenly over the fruit mixture in the baking dish.
  10. Cover the baking dish with foil.
  11. Bake for 1 hour and 15 minutes, or until the filling is bubbling.
  12. Remove the foil and bake for a few more minutes, until the topping is golden brown.
  13. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

146g

Fat

15g

Carbs

16g

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Questions fréquentes

Combien de temps faut-il pour préparer Gluten Free Blueberry Cherry Crumble ?

Gluten Free Blueberry Cherry Crumble prend environ 105 minutes du début à la fin — environ 20 minutes de préparation et 85 minutes de cuisson.

Combien de calories contient Gluten Free Blueberry Cherry Crumble ?

Gluten Free Blueberry Cherry Crumble contient environ 225.9 calories par portion, avec environ 5 g de protéines, 16 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Gluten Free Blueberry Cherry Crumble ?

Les principaux ingrédients de Gluten Free Blueberry Cherry Crumble sont Fresh Cherries, Blueberries, Lemon Juice, Vanilla Extract, Arrowroot, Dates. Consultez la liste complète avec les quantités ci-dessus.

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