Greek Prune Compote Rezept

This delightful Greek prune compote is a subtly sweet and incredibly satisfying dessert. Naturally sweet and bursting with flavor, it's a perfect treat for the whole family – especially those prone to occasional digestive discomfort. Made with plump prunes, fragrant spices, and a hint of Metaxa brandy (optional), this compote is both delicious and surprisingly beneficial. Serve warm or chilled with a dollop of Greek yogurt for a truly unforgettable taste experience!

Vorbereitung 10 Min.

Kochzeit 25 Min.

Kalorien 256.7 kcal

Eiweiß 3g

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Zutaten für Greek Prune Compote

Dried Prune
1 1/2 cups water
1/4 cup granulated sugar
2 tablespoons honey
Cloves
Cinnamon Stick
Lemon, Rind Of
1 tablespoon Metaxa brandy (optional)
Greek Yogurt

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Zubereitung von Greek Prune Compote

Rinse 1 cup of dried prunes and soak them in 1 cup of water overnight.
The next morning, drain the prunes and place them in a saucepan with 1/2 cup of water, 1/4 cup granulated sugar, 2 tablespoons honey, the zest of 1/2 lemon, 1 cinnamon stick, and 2 whole cloves.
Bring the mixture to a simmer over medium heat. Reduce heat to low, cover, and cook gently for 15-20 minutes, or until the prunes are tender but hold their shape.
Remove the cinnamon stick and lemon zest.
Remove from heat and let cool slightly. Stir in 1 tablespoon of Metaxa brandy (optional).
Serve warm or chilled, topped with a dollop of Greek yogurt (about 2 tablespoons per serving) and a light dusting of cinnamon.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

193g

Fat

Carbs

22g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Desserts Fruit Greek European Dietary

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Greek Prune Compote?

Greek Prune Compote dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Greek Prune Compote?

Greek Prune Compote hat etwa 256.7 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 22 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Greek Prune Compote?

Die wichtigsten Zutaten für Greek Prune Compote sind Dried Prune, Water, Sugar, Honey, Cloves, Cinnamon Stick. Die vollständige Liste mit Mengenangaben findest du oben.