Greek Prune Compote Recette

This delightful Greek prune compote is a subtly sweet and incredibly satisfying dessert. Naturally sweet and bursting with flavor, it's a perfect treat for the whole family – especially those prone to occasional digestive discomfort. Made with plump prunes, fragrant spices, and a hint of Metaxa brandy (optional), this compote is both delicious and surprisingly beneficial. Serve warm or chilled with a dollop of Greek yogurt for a truly unforgettable taste experience!

Préparation 10 min

Cuisson 25 min

Calories 256.7 kcal

Protéines 3g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Greek Prune Compote

Dried Prune
1 1/2 cups water
1/4 cup granulated sugar
2 tablespoons honey
Cloves
Cinnamon Stick
Lemon, Rind Of
1 tablespoon Metaxa brandy (optional)
Greek Yogurt

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Comment préparer Greek Prune Compote

Rinse 1 cup of dried prunes and soak them in 1 cup of water overnight.
The next morning, drain the prunes and place them in a saucepan with 1/2 cup of water, 1/4 cup granulated sugar, 2 tablespoons honey, the zest of 1/2 lemon, 1 cinnamon stick, and 2 whole cloves.
Bring the mixture to a simmer over medium heat. Reduce heat to low, cover, and cook gently for 15-20 minutes, or until the prunes are tender but hold their shape.
Remove the cinnamon stick and lemon zest.
Remove from heat and let cool slightly. Stir in 1 tablespoon of Metaxa brandy (optional).
Serve warm or chilled, topped with a dollop of Greek yogurt (about 2 tablespoons per serving) and a light dusting of cinnamon.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

193g

Fat

Carbs

22g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Desserts Fruit Greek European Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Greek Prune Compote ?

Greek Prune Compote prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Greek Prune Compote ?

Greek Prune Compote contient environ 256.7 calories par portion, avec environ 3 g de protéines, 22 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Greek Prune Compote ?

Les principaux ingrédients de Greek Prune Compote sont Dried Prune, Water, Sugar, Honey, Cloves, Cinnamon Stick. Consultez la liste complète avec les quantités ci-dessus.