Greek Prune Compote Receita

This delightful Greek prune compote is a subtly sweet and incredibly satisfying dessert. Naturally sweet and bursting with flavor, it's a perfect treat for the whole family – especially those prone to occasional digestive discomfort. Made with plump prunes, fragrant spices, and a hint of Metaxa brandy (optional), this compote is both delicious and surprisingly beneficial. Serve warm or chilled with a dollop of Greek yogurt for a truly unforgettable taste experience!

Preparo 10 min

Cozimento 25 min

Calorias 256.7 kcal

Proteína 3g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Greek Prune Compote

Dried Prune
1 1/2 cups water
1/4 cup granulated sugar
2 tablespoons honey
Cloves
Cinnamon Stick
Lemon, Rind Of
1 tablespoon Metaxa brandy (optional)
Greek Yogurt

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Como fazer Greek Prune Compote

Rinse 1 cup of dried prunes and soak them in 1 cup of water overnight.
The next morning, drain the prunes and place them in a saucepan with 1/2 cup of water, 1/4 cup granulated sugar, 2 tablespoons honey, the zest of 1/2 lemon, 1 cinnamon stick, and 2 whole cloves.
Bring the mixture to a simmer over medium heat. Reduce heat to low, cover, and cook gently for 15-20 minutes, or until the prunes are tender but hold their shape.
Remove the cinnamon stick and lemon zest.
Remove from heat and let cool slightly. Stir in 1 tablespoon of Metaxa brandy (optional).
Serve warm or chilled, topped with a dollop of Greek yogurt (about 2 tablespoons per serving) and a light dusting of cinnamon.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

193g

Fat

Carbs

22g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Desserts Fruit Greek European Dietary

Perguntas frequentes

Quanto tempo leva para fazer Greek Prune Compote?

Greek Prune Compote leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Greek Prune Compote?

Greek Prune Compote tem aproximadamente 256.7 calorias por porção, com cerca de 3 g de proteína, 22 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Greek Prune Compote?

Os principais ingredientes de Greek Prune Compote são Dried Prune, Water, Sugar, Honey, Cloves, Cinnamon Stick. Veja a lista completa com as medidas acima.