Greek Prune Compote Receta

This delightful Greek prune compote is a subtly sweet and incredibly satisfying dessert. Naturally sweet and bursting with flavor, it's a perfect treat for the whole family – especially those prone to occasional digestive discomfort. Made with plump prunes, fragrant spices, and a hint of Metaxa brandy (optional), this compote is both delicious and surprisingly beneficial. Serve warm or chilled with a dollop of Greek yogurt for a truly unforgettable taste experience!

Preparación 10 min
Cocción 25 min
Calorías 256.7 kcal
Proteína 3g
Valoración Sé el primero
Greek Prune Compote 45

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Greek Prune Compote

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Cómo preparar Greek Prune Compote

  1. Rinse 1 cup of dried prunes and soak them in 1 cup of water overnight.
  2. The next morning, drain the prunes and place them in a saucepan with 1/2 cup of water, 1/4 cup granulated sugar, 2 tablespoons honey, the zest of 1/2 lemon, 1 cinnamon stick, and 2 whole cloves.
  3. Bring the mixture to a simmer over medium heat. Reduce heat to low, cover, and cook gently for 15-20 minutes, or until the prunes are tender but hold their shape.
  4. Remove the cinnamon stick and lemon zest.
  5. Remove from heat and let cool slightly. Stir in 1 tablespoon of Metaxa brandy (optional).
  6. Serve warm or chilled, topped with a dollop of Greek yogurt (about 2 tablespoons per serving) and a light dusting of cinnamon.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

193g

Fat

0g

Carbs

22g

Preguntas frecuentes

¿Cuánto se tarda en preparar Greek Prune Compote?

Greek Prune Compote tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Greek Prune Compote?

Greek Prune Compote tiene aproximadamente 256.7 calorías por ración, con unos 3 g de proteína, 22 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Greek Prune Compote?

Los ingredientes principales de Greek Prune Compote son Dried Prune, Water, Sugar, Honey, Cloves, Cinnamon Stick. Consulta la lista completa con cantidades más arriba.

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