Grilled Swordfish For Two Rezept

Savor the taste of summer with this mouthwatering grilled swordfish recipe for two! Marinated for an hour to lock in flavor and tenderness, this recipe delivers a succulent, perfectly grilled swordfish experience. Impress your loved one with this elegant yet easy-to-make dish.

Vorbereitung 60 Min.
Kochzeit 145 Min.
Kalorien 823.1 kcal
Eiweiß 90g
Bewertung Sei der Erste
Grilled Swordfish For Two 59

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Zubereitung von Grilled Swordfish For Two

  1. In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
  2. Place swordfish steaks in a resealable bag or shallow dish. Pour marinade over the steaks, ensuring they are fully coated.
  3. Marinate in the refrigerator for at least 1 hour, or up to 4 hours for maximum flavor.
  4. Preheat grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
  5. Remove swordfish steaks from marinade and discard the marinade.
  6. Grill swordfish for 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork. Add butter to the grill during the last minute of cooking for extra flavor.
  7. Remove from grill and let rest for 2-3 minutes before serving.
  8. Garnish with fresh parsley and serve immediately with lemon wedges.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

7g

Fat

55g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Swordfish For Two?

Grilled Swordfish For Two dauert insgesamt etwa 205 Minuten – ungefähr 60 Minuten Vorbereitung und 145 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Swordfish For Two?

Grilled Swordfish For Two hat etwa 823.1 Kalorien pro Portion, mit ungefähr 90 g Eiweiß, 1 g Kohlenhydraten und 106 g Fett.

Welche Zutaten brauche ich für Grilled Swordfish For Two?

Die wichtigsten Zutaten für Grilled Swordfish For Two sind Swordfish Steaks, Olive Oil, Garlic, Lime Juice, Basil, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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