Grilled Swordfish For Two Receta

Savor the taste of summer with this mouthwatering grilled swordfish recipe for two! Marinated for an hour to lock in flavor and tenderness, this recipe delivers a succulent, perfectly grilled swordfish experience. Impress your loved one with this elegant yet easy-to-make dish.

Preparación 60 min
Cocción 145 min
Calorías 823.1 kcal
Proteína 90g
Valoración Sé el primero
Grilled Swordfish For Two 61

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Swordfish For Two

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Cómo preparar Grilled Swordfish For Two

  1. In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
  2. Place swordfish steaks in a resealable bag or shallow dish. Pour marinade over the steaks, ensuring they are fully coated.
  3. Marinate in the refrigerator for at least 1 hour, or up to 4 hours for maximum flavor.
  4. Preheat grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
  5. Remove swordfish steaks from marinade and discard the marinade.
  6. Grill swordfish for 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork. Add butter to the grill during the last minute of cooking for extra flavor.
  7. Remove from grill and let rest for 2-3 minutes before serving.
  8. Garnish with fresh parsley and serve immediately with lemon wedges.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

7g

Fat

55g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Swordfish For Two?

Grilled Swordfish For Two tarda unos 205 minutos de principio a fin: aproximadamente 60 minutos de preparación y 145 minutos de cocción.

¿Cuántas calorías tiene Grilled Swordfish For Two?

Grilled Swordfish For Two tiene aproximadamente 823.1 calorías por ración, con unos 90 g de proteína, 1 g de carbohidratos y 106 g de grasa.

¿Qué ingredientes necesito para Grilled Swordfish For Two?

Los ingredientes principales de Grilled Swordfish For Two son Swordfish Steaks, Olive Oil, Garlic, Lime Juice, Basil, Onion. Consulta la lista completa con cantidades más arriba.

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