Herb Cheese Sauce For Fish Rezept

Elevate your pan-fried fish with this creamy, herbaceous cheese sauce! Inspired by a family recipe, this quick and easy sauce is the perfect complement to flaky sole fillets or your favorite white fish. Ready in just 10 minutes, it's a delicious and impressive way to enhance any weeknight meal.

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 109.3 kcal
Eiweiß 6g
Bewertung Sei der Erste
Herb Cheese Sauce For Fish 61

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Herb Cheese Sauce For Fish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Herb Cheese Sauce For Fish? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Herb Cheese Sauce For Fish

  1. Melt 2 tablespoons of butter in a heavy-bottomed saucepan over medium-low heat.
  2. Whisk in 2 tablespoons of all-purpose flour and cook for 1-2 minutes, stirring constantly, to create a roux.
  3. Gradually whisk in 1 cup of milk, ensuring no lumps form. Continue whisking until the sauce thickens slightly.
  4. Reduce heat to low. Stir in 4 ounces of shredded cheddar cheese, 2 ounces of shredded Gruyere cheese, 1 tablespoon of chopped fresh parsley, 1 teaspoon of dried thyme, and a pinch of salt and pepper.
  5. Continue stirring until the cheese is melted and the sauce is smooth and creamy. Taste and adjust seasoning as needed.
  6. Spoon generously over cooked pan-fried fish fillets and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

2g

Fat

29g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Herb Cheese Sauce For Fish?

Herb Cheese Sauce For Fish dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Herb Cheese Sauce For Fish?

Herb Cheese Sauce For Fish hat etwa 109.3 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 0 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Herb Cheese Sauce For Fish?

Die wichtigsten Zutaten für Herb Cheese Sauce For Fish sind Butter, Lemon Juice, Heavy Cream, Cottage Cheese, Parmesan Cheese, Flour. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben