Herb Cheese Sauce For Fish Recette

Elevate your pan-fried fish with this creamy, herbaceous cheese sauce! Inspired by a family recipe, this quick and easy sauce is the perfect complement to flaky sole fillets or your favorite white fish. Ready in just 10 minutes, it's a delicious and impressive way to enhance any weeknight meal.

Préparation 5 min

Cuisson 10 min

Calories 109.3 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Herb Cheese Sauce For Fish

2 tablespoons of butter
Lemon Juice
Heavy Cream
Cottage Cheese
Parmesan Cheese
2 tablespoons of all-purpose flour
1 tablespoon of chopped fresh parsley
Dill
Basil
a pinch of black pepper
1 cup of milk
4 ounces of shredded cheddar cheese
2 ounces of shredded Gruyere cheese
1 teaspoon of dried thyme
a pinch of salt

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Comment préparer Herb Cheese Sauce For Fish

Melt 2 tablespoons of butter in a heavy-bottomed saucepan over medium-low heat.
Whisk in 2 tablespoons of all-purpose flour and cook for 1-2 minutes, stirring constantly, to create a roux.
Gradually whisk in 1 cup of milk, ensuring no lumps form. Continue whisking until the sauce thickens slightly.
Reduce heat to low. Stir in 4 ounces of shredded cheddar cheese, 2 ounces of shredded Gruyere cheese, 1 tablespoon of chopped fresh parsley, 1 teaspoon of dried thyme, and a pinch of salt and pepper.
Continue stirring until the cheese is melted and the sauce is smooth and creamy. Taste and adjust seasoning as needed.
Spoon generously over cooked pan-fried fish fillets and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

29g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Herb Cheese Sauce For Fish ?

Herb Cheese Sauce For Fish prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Herb Cheese Sauce For Fish ?

Herb Cheese Sauce For Fish contient environ 109.3 calories par portion, avec environ 6 g de protéines, 0 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Herb Cheese Sauce For Fish ?

Les principaux ingrédients de Herb Cheese Sauce For Fish sont Butter, Lemon Juice, Heavy Cream, Cottage Cheese, Parmesan Cheese, Flour. Consultez la liste complète avec les quantités ci-dessus.