Honey Chilli Chicken Rezept

This mouthwatering Honey Chilli Chicken recipe delivers a perfect balance of sweet and spicy! Crispy, golden-brown chicken pieces are tossed in a vibrant honey-chilli sauce, bursting with flavour. Easy to make and ready in under an hour, it's a guaranteed crowd-pleaser for a weeknight dinner or a special occasion. Serve with fluffy rice or delicious noodles for a complete and satisfying meal.

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 493.2 kcal
Eiweiß 161g
Bewertung Sei der Erste
Honey Chilli Chicken 66

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Rezept Autor

Forktionary-Redaktionsküchenteam

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Zutaten für Honey Chilli Chicken

  • 1 1/2 lbs Chicken Fillets
  • 2 tablespoons Flour
  • 1 teaspoon Salt
  • 1/2 cup Vegetable Oil
  • 1 tablespoon grated Ginger
  • 1/4 cup Honey
  • 1 tablespoon Cornflour
  • 2 tablespoons Water
  • 2 tablespoons Sweet Chili Sauce
  • 1 tablespoon Lemon Juice
  • 1 tablespoon Soy Sauce
  • 2 Shallots, sliced

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Zubereitung von Honey Chilli Chicken

  1. Dice chicken into 1-inch pieces and toss with seasoned flour (2 tablespoons flour + 1 teaspoon salt). Ensure chicken is evenly coated.
  2. Heat vegetable oil (1/2 cup) in a wok or large skillet over medium-high heat. Fry chicken in batches, ensuring not to overcrowd the pan, until golden brown and cooked through (about 5-7 minutes per batch).
  3. Remove chicken from oil and drain on paper towels.
  4. Once all chicken is cooked, pour off excess oil, leaving approximately 1 tablespoon in the pan.
  5. Add grated ginger (1 tablespoon) to the pan and sauté gently for 1 minute until fragrant.
  6. Stir in honey (1/4 cup) and cook for 1 minute, allowing it to slightly caramelize.
  7. In a small bowl, whisk together cornstarch (1 tablespoon), water (2 tablespoons), chilli garlic sauce (2 tablespoons), lemon juice (1 tablespoon), and soy sauce (1 tablespoon).
  8. Pour the sauce mixture into the pan and bring to a boil, stirring constantly until the sauce thickens (about 2-3 minutes).
  9. Add the cooked chicken to the sauce and toss gently for 3 minutes, ensuring all pieces are coated and heated through.
  10. Stir in sliced shallots (2) and cook for a further minute.
  11. Serve immediately over cooked rice or Chinese noodles. Garnish with extra chilli flakes if desired.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

36g

Fat

10g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Honey Chilli Chicken?

Honey Chilli Chicken dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Honey Chilli Chicken?

Honey Chilli Chicken hat etwa 493.2 Kalorien pro Portion, mit ungefähr 161 g Eiweiß, 5 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Honey Chilli Chicken?

Die wichtigsten Zutaten für Honey Chilli Chicken sind Chicken Fillets, Flour, Salt, Oil, Ginger, Honey. Die vollständige Liste mit Mengenangaben findest du oben.

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