Zutaten für Hummus Already Prepared Canned By Sy
- Hummus
- Garlic Clove
- Light Olive Oil
- Tahini Paste
- 2 tablespoons lemon juice
- Ground Cumin
- Hot Chili Sauce
- Sun Dried Tomatoes Packed In Oil
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Zubereitung von Hummus Already Prepared Canned By Sy
- Open and drain one 15-ounce can of chickpeas, reserving about ¼ cup of the liquid.
- Add the chickpeas, tahini (2 tablespoons), lemon juice (2 tablespoons), minced garlic (2 cloves), olive oil (3 tablespoons), and salt (1 teaspoon) to a food processor.
- Process until completely smooth, gradually adding reserved chickpea liquid until desired consistency is reached.
- Taste and adjust seasoning as needed. Add more lemon juice for tartness, olive oil for richness, or salt to taste.
- Transfer the hummus to a serving bowl. Drizzle with extra virgin olive oil and sprinkle with paprika (optional).
- Serve immediately with pita bread, chopped vegetables (such as cucumbers and tomatoes), and Kalamata olives. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
0g
Fat
13g
Carbs
5g
