Hummus Already Prepared Canned By Sy Receta

Skip the hours of soaking and cooking! This recipe uses canned chickpeas for a ridiculously quick and flavorful hummus, perfect for a vibrant Middle Eastern breakfast or any time you crave creamy deliciousness. Get ready to impress with this easy-to-make, restaurant-quality hummus in under 20 minutes! Serve with warm pita bread, crunchy garlic cucumbers, and Kalamata olives for the ultimate experience.

Preparación 10 min
Cocción 20 min
Calorías 267.5 kcal
Proteína 19g
Valoración Sé el primero
Hummus Already Prepared Canned By Sy 71

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Hummus Already Prepared Canned By Sy

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Cómo preparar Hummus Already Prepared Canned By Sy

  1. Open and drain one 15-ounce can of chickpeas, reserving about ¼ cup of the liquid.
  2. Add the chickpeas, tahini (2 tablespoons), lemon juice (2 tablespoons), minced garlic (2 cloves), olive oil (3 tablespoons), and salt (1 teaspoon) to a food processor.
  3. Process until completely smooth, gradually adding reserved chickpea liquid until desired consistency is reached.
  4. Taste and adjust seasoning as needed. Add more lemon juice for tartness, olive oil for richness, or salt to taste.
  5. Transfer the hummus to a serving bowl. Drizzle with extra virgin olive oil and sprinkle with paprika (optional).
  6. Serve immediately with pita bread, chopped vegetables (such as cucumbers and tomatoes), and Kalamata olives. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

0g

Fat

13g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Hummus Already Prepared Canned By Sy?

Hummus Already Prepared Canned By Sy tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Hummus Already Prepared Canned By Sy?

Hummus Already Prepared Canned By Sy tiene aproximadamente 267.5 calorías por ración, con unos 19 g de proteína, 5 g de carbohidratos y 29 g de grasa.

¿Qué ingredientes necesito para Hummus Already Prepared Canned By Sy?

Los ingredientes principales de Hummus Already Prepared Canned By Sy son Hummus, Garlic Clove, Light Olive Oil, Tahini Paste, Lemon Juice, Ground Cumin. Consulta la lista completa con cantidades más arriba.

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